8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Jeffrey Tan: 00:01

Welcome to 8Figure ROI Body and Mind. Transformational Health and Wellness Coaching for Founders Business Owners and Executives. My name is Jeffrey Tan. I'm a health and wellness transformation coach to high performing executives, founders and business owners. Essentially, I create transformative results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching.

Jeffrey Tan: 00:29

So far I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I will share with you the very revealing details behind the life changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high performing successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

Jeffrey Tan: 01:22

If you are a high performing executive or business owner and you would like to vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point I need to clarify that I am not a doctor and so nothing I say is medical advice. If you are looking for medical advice then please see a doctor. I'm only sharing ideas that can potentially transform lives based on over twenty years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved and I've I then applied a lot of what I learned or most of what I learned and I applied the what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives. So I've applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives.

Jeffrey Tan: 02:24

And for my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improved by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life again and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic which automatically enter their mind. So when they when they when they improve the vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking there'll be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

Jeffrey Tan: 03:24

So my focus on this podcast is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life. To be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay?

Jeffrey Tan: 04:10

So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay?

Jeffrey Tan: 04:54

So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com.

Jeffrey Tan: 05:37

So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 06:10

Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours.

Jeffrey Tan: 06:37

Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay?

Jeffrey Tan: 07:11

So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different.

Jeffrey Tan: 07:36

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 08:25

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 09:03

Again, that's roibodymind.com. So that's r o I body mind dot com. Okay. So now I will go through one of my client success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially each of my podcast episodes reveal one transformational success story of one of my clients.

Jeffrey Tan: 09:41

You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor and so nothing I say is a medical advice. If you are looking for medical advice then please see a doctor. I am only sharing transformational success stories of my coaching clients and you can decide what you would like to do with the information that I share. Okay.

Jeffrey Tan: 10:26

Now let's take a look at the twenty third success story which is about my client Alexander. So Alexander is a high level executive in the maritime shipping industry, an environment where a single logistical error can can cost millions. When Alexander and I started working together, he was in a dangerous place. He was grappling with severe undiagnosed sleep apnea. He was so exhausted that he was literally falling asleep at his desk in the middle of the day.

Jeffrey Tan: 10:58

The brain fog was so thick that he made a massive cognitive error. He miscalculated fuel costs on a major global shipping route. That single mistake cost his company $26,000,000 in lost margins. His career was on the line and his biology was failing him. We needed to fundamentally rebuild his sleep architecture and clear his airway.

Jeffrey Tan: 11:21

Here's the exact protocol we used to get to get him his brain back and the science behind why every single step was necessary. Excuse me. Well, the first thing we had to do was we had to tackle his daily habits. Alexander committed to a strict nonnegotiable weight loss regimen. But alongside that, we implemented something highly unconventional.

Jeffrey Tan: 11:45

I had him start playing that the I had him start playing the diggeridoo, a wind instrument for fifteen minutes a day. So the diggeridoo, to spell that, that's d I d g e r I d o o. Again, that's d I d g e r I d o o. Again, that's D I D G E R I D 00, the Digivitu. That's a wind instrument that I had in play for fifteen minutes a day.

Jeffrey Tan: 12:12

Very unconventional. Why do I do this? What's the point? Right? Well well, most sleep apnea is something known as obstructive sleep apnea or OSA.

Jeffrey Tan: 12:23

It occurs when the muscles in the back of your throat relax too much during sleep, causing the airway to physically collapse and block oxygen from reaching your lungs. So playing the Digi Redo requires a technique called circular breathing. The specific forceful breathing intensely works the muscles of the upper airway and also that that that tract in the upper airway. Okay? So by treating his throat like a muscle and lifting weights with a wind instrument fifteen minutes a day, he physically strengthened and toned the walls of his airway.

Jeffrey Tan: 12:57

When he went to sleep at night, those newly strengthened muscles maintain the rigidity significantly rather, when he when he to sleep at night, those newly strengthened muscles retain the rigidity, significantly reducing the mechanical collapse of his airway. Now let's look at the nutritional overhaul. Let's look at the nutritional overhaul. So next, we overhauled his diet. We completely eliminated refined carbohydrates and put a hard stop on late night eating.

Jeffrey Tan: 13:28

We shifted him into a we shifted him into a strict calorie deficit that prioritized lean proteins and high fiber foods for his specific case. So why did this work for his specific case? Well, this nutritional shift attacked the apnea from two distinct biological angles. So first, late night eating forces the digestive system to work while you sleep. Again, this nutritional shift attacked the apnea from two distinctive biological angles.

Jeffrey Tan: 13:57

So first, late night eating forces the digestive system to work while you sleep. It forces the digestive system to work while you sleep, which often triggers silent acid reflux. That acid travels up the esophagus and inflames the airway causing it to swell and narrow exactly when you need it to open. By stopping eating early by stopping eating early, we eliminated that inflammatory swelling. Second, the calorie deficit resulted in a massive 40 pound weight loss.

Jeffrey Tan: 14:30

In men, excess weight is heavily stored in the neck and throat. Again, in men excess weight is heavily stored in the neck and throat area. This adipose tissue which is called which is another name for fat so so this adipose tissue which is also known as fat, so this fat literally weighs down on the windpipe. So when you lie flat on your back, gravity pulls that neck fat down crushing the airway closed. By dropping the 40 pounds, Alexander entirely eliminated by dropping the 40 pounds, Alexander entirely eliminated the physical fat deposits around his neck that were suffocating him.

Jeffrey Tan: 15:09

Okay? So again by dropping the 40 pounds Alexander entirely eliminated the physical fat deposits around his neck that were suffocating him. Okay? So finally we utilize a specific supplement stack designed specifically for his case to clear his respiratory tract. And this supplement the supplement stack that that is that is designed for him also helped to heal his cardiovascular system.

Jeffrey Tan: 15:35

The supplement stack also helped to heal his cardiovascular system and restore his sleep cycles. K? I put him on n acetylcysteine or NAC. That's n acetylcysteine or NAC. Also, put him on vitamin c, omega threes, five HTP, and magnesium.

Jeffrey Tan: 15:54

Okay. So why did this work? What's the point of that? So the first supplement was n acetylcysteine or NAC or NAC. So that's n acetylcysteine.

Jeffrey Tan: 16:03

N acetylcysteine or NAC, NAC. So NAC is a powerful mucolytic. What that means is is that NAC actively breaks down and thins out mucus. So by thinning the mucus in his respiratory tract, we ensured his airway remained as wide and unobstructed as possible throughout the night. Okay next vitamin C.

Jeffrey Tan: 16:28

So why vitamin C? Well, years of sleep apnea severely damages the cardiovascular system because the repeated oxygen deprivation spikes blood pressure. So vitamin c was brought in to rapidly improve his endothelial function, and that that's basically the health of the inner lining of his blood vessels. K? What that does is that protects his heart while we fix his sleep.

Jeffrey Tan: 16:53

So you have to so we I wanted to protect his heart while we fixed his sleep. So that was for that was for that was what vitamin c was for. The next supplement was omega-three fatty acids. So why omega-three fatty acids? Well, sleep deprivation causes massive systemic inflammation.

Jeffrey Tan: 17:11

High dose omega-three systemically pulled that inflammation down, specifically reducing any residual tissue swelling in his nasal and throat passages. Okay? That was the omega-three fatty acids. Next supplement was five HTP. Okay?

Jeffrey Tan: 17:27

Five HTP. Now because Alexander's sleep had been so fragmented for so long, his brain had forgotten how to cycle into deep restorative sleep. So five HTP, again that supplements five HTP, and so five HTP is a direct precursor to both serotonin and melatonin. Supplying this allowed his brain to finally rebuild a healthy uninterrupted deep sleep architecture. Okay?

Jeffrey Tan: 17:58

Next supplement. Next supplement is magnesium. Okay. So why magnesium? Well, every time you stop breathing with sleep apnea, your brain panics and floods your body with adrenaline to wake you up.

Jeffrey Tan: 18:09

Magnesium is a powerful nervous system relaxant. It helped down regulate his fight or flight response allowing his body to actually rest instead of constantly bracing for a stress event. Okay? Now for his case, I suggested magnesium bisglycinate. Again, for him, it was magnesium bisglycinate because that would absorb the best.

Jeffrey Tan: 18:34

Okay? So the form was magnesium bisglycinate. Okay. So now let's look at the results from doing all this all this work. So what was the transformation?

Jeffrey Tan: 18:43

So the results were nothing short of incredible. By combining the airway exercises, the targeted fat loss, and the biological support, Alexander reversed his sleep apnea entirely. He went back to his doctor and was officially cleared. He no longer needed a CPAP machine to sleep. Okay?

Jeffrey Tan: 19:03

So after all this he went back to his doctor and he was officially cleared. He no longer needed a CPAP machine to sleep. So with his brain finally getting the oxygen with his brain finally getting the oxygen and deep rest that it required, the fog lifted. His sharp analytical mind returned. Operating at full cognitive capacity, he went back to the drawing board, identified new leverage points, and completely renegotiated the company's global fuel contracts.

Jeffrey Tan: 19:36

Now what was the result now what did that lead to? Well, again, he identified new leverage points and completely renegotiated the company's global fuel contracts. Well, that move saved the company $52,000,000 annually. Okay? So that move saved the company $52,000,000 annually.

Jeffrey Tan: 19:56

Again, that's worth repeating again. That move saved the company $52,000,000 annually. Okay? So he didn't just earn back at the money that he lost. He secured his company's future and completely transformed his health.

Jeffrey Tan: 20:12

When you optimize your biology, your professional ceiling disappears. So again, to be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me.

Jeffrey Tan: 21:02

Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I'm always committed to ensuring you receive massive value from my coaching. Okay? So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds and they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay?

Jeffrey Tan: 21:49

So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com. So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com.

Jeffrey Tan: 22:33

Okay? So again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com.

Jeffrey Tan: 22:56

K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay?

Jeffrey Tan: 23:31

So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay? So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different.

Jeffrey Tan: 23:53

So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your through your complete health and wellness transformation. So again, I will provide you with real time feedback and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay?

Jeffrey Tan: 24:38

Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right? And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay?

Jeffrey Tan: 25:08

Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com. Again, that's roibodymind.com. So that's roibodymind.com.