8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Welcome to eight figure ROI body and mind. Transformation health and wellness coaching for founders, business owners and executives.

My name is Jeffrey Tan. I'm a health and wellness transformation coach to high-performing executives, founders and business owners. Essentially, I create transformative results for high performance like yourself in every area of life through highly targeted and precise health and wellness coaching. So far, I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple eight-figure amounts or more, while feeling the best they have ever felt and loving every moment of their life. In this podcast, I'll share with you the very revealing details behind the life-changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high-performing, successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high-performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols. If you are a high-performing executive or business owner and you would like to vastly vastly improve your health, mental wellness and vitality, then this is the podcast for you.

At this point, I need to clarify that I am not a doctor, and so nothing I say is medical advice. If you are looking for medical advice, then please see a doctor. I am only sharing ideas that can potentially transform lives based on over 20 years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved, and I've I then applied a lot of what I learned, or most of what I learned, and applied what I learned in customized and specific ways to my coaching clients who are high-performing business owners and executives. So I applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high-performing business owners and executives.

And when my coaching clients transform their health, they also end up massively improving their financial bottom line as well, because they feel better, they can think better, and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improve by multiple eight-figure amounts or more, while feeling the best they have ever felt and loving every moment of their life, again, and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic uh which automatically enter their mind. So when they when they when they uh improve their vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking, there will be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

So, uh my focus on this podcast uh is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore, uh I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life.

To be completely direct and transparent with you, I offer a one-on-one health and wellness coaching service where I help transform the lives of successful high-performing business owners and executives who might be just like you. Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with you for that first month you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with you. Again, through my coaching, many of my clients often see their financial performance improve by multiple eight-figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching.

Okay? So when my clients optimize their health through my coaching, uh they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds, and they get an even stronger attitude of success with a renewed love of life, which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey 98215 @gmail.com. So spelled out, that's j e f f r e y 9 8 2 1 5 @ gmail.com. Again, that's j e f f r e y 9 8 2 1 5 @gmail.com, j e f f r e y 9 8 2 1 5 @gmail.com, j e f f r e y 9 8 2 1 5 @gmail.com. Okay? So again, that's jeffrey 98215 @gmail.com. jeffrey 98215 @gmail.com, j e f f r e y 9 8 2 1 5 @gmail.com. So it's a gmail address. jeffrey98215 @gmail.com, jeffrey 98215 @gmail.com, j e f f r e y 9 8 2 1 5 @gmail.com. Okay? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within 24 hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if you'll be able to afford my services after that should you choose to continue to work with me going into the second month going into the second month going forward. Okay? So again, first month is free, but I still need to know if you'll be able to afford that $20,000 investment starting in the second month going forward. Okay?

The powerful benefit of my one-on-one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Since everyone is different, okay? So everybody's different. So again, the powerful benefit of of my one-on-one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation, again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real-time feedback and expert recommendations to continue guiding you through through your your complete health and wellness transformation. So again, I will provide you with real-time feedback and you can access me at any time and I'll I will provide you with real-time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay?

Now, if you currently cannot afford that type of investment for my one-on-one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast, right? And of course, this podcast describes 50 success stories of others that I have coached. Again, this podcast, as you're listening to it, it describes 50, it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once, or if you would like to download an audio file of this podcast for yourself, you're welcome to visit my podcast website which is roibodymind.com. So that's r o i b o d y m i n d.com. Again, that's r o i b o d y m i n d.com. So that's r o i body mind.com.

Okay. So now I will go through one of my clients' success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially, each of my podcast episodes reveal one transformational success story of one of my clients. You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories.

Again, I am not a doctor, and so nothing I say is medical advice. If you are looking for medical advice, then please see a doctor. I am only sharing transformational success stories of my coaching clients, and you can decide what you would like to do with the information that I share.

Okay, now let's take a look at the fourth success story, which is about my client Sophia. So Sophia is a lead designer in the high stakes world of exotic fashion. So when she reached out to me, she was entirely burnt out. She was suffering an espresso shots, rather she was surviving on espresso shots. She was surviving on espresso shots, and also she was skipping meals to meet deadlines and she was suffering from severe adrenal fatigue. And also what's the worst the worst part of it, the worst part of it, was she was completely creatively blocked. She was blocked creatively. She couldn't think creatively. Her brain literally did not have the raw materials to innovate. Now because of this, her last two collections completely flopped, costing her design house $34 million. So she was ready to walk away from her career. But I told her the problem wasn't her talent, it was her biology. We needed to transition her from a state of survival into a state of optimal flow. So here is the exact protocol we used to bring her creative genius back online.

First, we had to restore her nervous system for deep work. So the first thing we overhauled was her schedule and her physical stress response. She was constantly she was constantly frantically she was constantly frantically multitasking. She was multitasking all the time. So we shifted her to time-blocked deep work sessions and integrated daily restorative yoga. Okay, so why do this? Well, when you multitask, your brain is constantly context switching. And this burns through glucose rapidly and it keeps your nervous system in a low-grade state of panic. Okay, so creativity cannot happen in a sympathetic or a flight or a fight or flight state. So again, creativity cannot happen in a sympathetic or a fight or flight state because the brain is prioritizing immediate survival in that state, and it's not prioritizing long-term innovation. By implementing time blocking, we allowed her brain to enter into the theta and alpha brainwave states associated with flow. Okay, so restorative yoga actively stimulated her vagus nerve, which engages the parasympathetic nervous system, which is the rest and digest part of the nervous system, okay? And by physically signaling to her body that she was safe, her brain's executive function and creative centers could finally turn back on.

Okay, second step. Okay, we had to fuel her brain and we had to fix her anemia. Okay? So next, we had to fix her nutrition. So we completely pulled the espresso, we got rid of the espresso, we got rid of the espresso and replaced it with matcha. And we introduced iron-rich, nutrient nutrient-dense whole foods like spinach, lentils, and grass-fed beef. So what's the problem with espresso diets? Well, effectively, surviving on coffee and skipping meals, it creates a vicious cycle. So caffeine triggers the release of adrenaline and cortisol. So caffeine triggers the release of adrenaline and cortisol. So without food to establish her blood sugar, she was experiencing massive adrenaline spikes followed by devastating crashes. So by switching to matcha, she still got a gentle caffeine lift, but matcha contains L-theanine. And L-theanine is an amino acid that promotes calm focus. So L-theanine smoothes out the caffeine curve, giving her alert focus without the jittery crash. Okay, now let's look at the iron connection. Okay? So because she was skipping meals, Sophia had developed borderline anemia. Iron, iron is essential for the production of hemoglobin. Hemoglobin is the protein in red blood cells that carries oxygen to your tissues, okay? And part of your tissues are your brain. So effectively, hemoglobin is the protein in red blood cells that carries oxygen to your tissues including your brain. Okay, so when your brain is deprived of oxygen and nutrients, cognitive fatigue and brain fog are inevitable. So flooding her system with highly bioavailable iron from whole foods completely restored her cellular respiration and brought her mental clarity back online.

Okay, third step. Okay, we had to apply a creative vitality supplement stack, so it's a it's a creative vitality supplement stack for her case, okay? So to repair the damage of chronic stress and reignite her drive, we utilized a specific five-part supplement protocol.

First supplement was maca root. Maca is M-A-C-A, so maca root, maca root. So maca root is an endocrine adaptogen, it's an endocrine adaptogen. That means that it supports the glands that manage your hormones, okay? So chronic stress completely disregulates the endocrine system. So maca helped naturally balance her hormone production, providing a steady, caffeine-free surge of vitality.

Second supplement was iron bisglycinate. That's iron bisglycinate, bisglycinate is B-I-S-G-L-Y-C-I-N-A-T-E, iron bisglycinate. Okay, so to rapidly cure her anemia, we used iron bisglycinate. So unlike standard iron supplements that are notoriously hard to absorb and can cause severe stomach upset, the bisglycinate form attaches the iron to a glycine amino acid. This allows it to bypass the stomach and absorb directly into the intestines, excuse me. Okay, so the bisglycinate form of iron allows it to bypass the stomach and absorb directly into the intestines, and what this does is it quickly replenishes her red blood cells without any gastrointestinal distress.

The next supplement was L-thy- sorry, the next supplement was L-tyrosine, okay? So the next supplement was L-tyrosine, L-tyrosine. Okay, so L-tyrosine is an amino acid that's a direct building block for dopamine. Okay, now dopamine isn't just a reward chemical, okay? Dopamine is the molecule of motivation, of drive, and the pursuit of goals. So replenishing her dopamine pathways gave her the eager motivation to get back to the sketch pad.

Next supplement we had her on was holy basil. Okay, holy basil, holy basil. Okay, so holy basil is a powerful adaptogen known for its ability to clear brain fog and lower circulating cortisol. So by actively reducing the stress hormones floating in her bloodstream, holy basil provided the mental clarity she needed to execute complex, high-level designs.

Okay, now the final supplement I had her on was cordyceps. Cordyceps is spelled C-O-R-D-Y-C-E-P-S. So cordyceps is a functional mushroom renowned for its physical for physical stamina, okay? So cordyceps is a functional mushroom renowned for physical stamina. Cordyceps works by increasing the body's production of ATP, which is the primary energy carrier in cells, and it helps to improve how the body utilizes oxygen. This gave her the sustained physical stamina needed to endure long hours in the design studio without crashing.

Okay, so what was the result of all this? Well, the transformation in Sophia was breathtaking. She didn't just get her energy back, she regained her entire creative edge. Okay, now she was armed with a resilient nervous system and a brain properly fueled for deep work, okay, and she used these to design her next collection. Her next collection didn't just do well, it was critically acclaimed and sold out globally. That single collection that she generated that she designed generated $47 million in gross revenue for her design house. Again, that single collection generated $47 million in gross revenue for her design house. Okay, so that's worth repeating again. Okay, that single collection generated $47 million in gross revenue for her design house. So Sophia's story proves that creativity is not just a mental exercise, okay, it is a biological output. When you give your brain the exact raw materials and safety it needs, your potential is limitless.