8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Jeffrey Tan: 00:01

Welcome to 8Figure ROI Body and Mind. Transformational Health and Wellness Coaching for Founders Business Owners and Executives. My name is Jeffrey Tan. I'm a health and wellness transformation coach to high performing executives, founders and business owners. Essentially, I create transformative results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching.

Jeffrey Tan: 00:29

So far I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I will share with you the very revealing details behind the life changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high performing successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

Jeffrey Tan: 01:22

If you are a high performing executive or business owner and you would like to vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point I need to clarify that I am not a doctor and so nothing I say is medical advice. If you are looking for medical advice then please see a doctor. I'm only sharing ideas that can potentially transform lives based on over twenty years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved and I've I then applied a lot of what I learned or most of what I learned and I applied the what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives. So I've applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives.

Jeffrey Tan: 02:24

And for my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improved by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life again and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic which automatically enter their mind. So when they when they when they improve the vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking there'll be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

Jeffrey Tan: 03:24

So my focus on this podcast is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life. To be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay?

Jeffrey Tan: 04:10

So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay?

Jeffrey Tan: 04:54

So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com.

Jeffrey Tan: 05:37

So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 06:10

Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours.

Jeffrey Tan: 06:37

Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay?

Jeffrey Tan: 07:11

So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different.

Jeffrey Tan: 07:36

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 08:25

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 09:03

Again, that's roibodymind.com. So that's r o I body mind dot com. Okay. So now I will go through one of my client success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially each of my podcast episodes reveal one transformational success story of one of my clients.

Jeffrey Tan: 09:41

You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor and so nothing I say is a medical advice. If you are looking for medical advice then please see a doctor. I am only sharing transformational success stories of my coaching clients and you can decide what you would like to do with the information that I share. Okay.

Jeffrey Tan: 10:24

Now let's take a look at the fiftieth success story which is about my client Kelly. So Kelly is a brilliant elite executive at a top tier architecture firm. But when she first came to me, her physical and mental state were in total free fall. She was battling severe chronic insomnia operating on just two or three hours of broken sleep a night. To compensate for the crushing exhaustion she had developed a massive caffeine addiction chugging coffee just to keep her eyes open over the blueprints.

Jeffrey Tan: 11:03

The sheer volume of stress hormones pumping through her body was so high that she was experiencing severe rapid hair loss. Because her brain was completely deprived of restorative sleep, her normally flawless intellect became dangerously erratic. The breaking point was catastrophic. Operating in a sleep operating in a sleep deprived haze, Kelly missed a critical calculation error on the structural load of a massive commercial development. That single mathematical mistake forced the firm to halt construction and completely engineer a retrofit directly costing her company $12,000,000.

Jeffrey Tan: 11:46

She was exhausted losing her hair and terrified that her genius was gone. We needed to rapidly break the caffeine loop forcing her nervous system to power down and rebuild her natural sleep architecture. Here's the exact protocol we implemented and the clinical science behind why it completely turned her health and her company's future around. So first, we had to aggressively reset her body's internal clock and provide physical interventions to calm her hyperactive nervous system. I put a hard non negotiable ban on all caffeine after ten a.

Jeffrey Tan: 12:25

M. Next, we implemented a strict sunset viewing routine and I had her begin sleeping with a clinical grade weighted blanket. So here's the exact reason why this physical and behavioral shift was the absolute foundation for her recovery. So caffeine has a quarter life of up to twelve hours in some individuals meaning if you drink it in the afternoon a significant amount is still actively blocking the end is still actively blocking the adenosine receptors in your brain at midnight. Again, it's important point right caffeine has a quarter life of up to twelve hours in some individuals meaning if you drink it in the afternoon a significant amount is still actively blocking the adenosine receptors in your brain at midnight making deep sleep biologically impossible.

Jeffrey Tan: 13:18

By cutting it off at 10AM, we ensured her brain was chemically cleared by bedtime. Next, the sunset view routine was a deliberate biological hack. When the specific red and orange light wavelengths of a setting sun enter the eyes, they hit the retina and send a direct signal to the suprachiasmatic nucleus in the brain. So this explicitly tells the pineal gland that the day is over, naturally triggering the massive release of melatonin. Finally, the weighted blanket provided deep pressure stimulation or DPS.

Jeffrey Tan: 13:56

The heavy even weight physically mimics the sensation of being held, which aggressively down regulates the sympathetic nervous system, lowers the heart rate, and forces the brain to release calming serotonin and oxytocin, pulling her body entirely out of its fight or flight panic state. Okay? So again that sunset viewing routine was a biological hack because when the specific red and orange light wavelengths of a setting sun enter the eyes, they hit the retina, they send a direct signal to the to to to a very specific part of the brain, and this explicitly tells the pineal gland the day is over, it naturally triggers the massive release of melatonin, right? And the weighted blanket provided deep pressure stimulation effectively. So this heavy even weight physically mimics the sensation of being held which aggressively down regulates the sympathetic nervous system, lowers the heart rate, and that forces the brain to release common serotonin and oxytocin that pulls her body entirely out of its fight or flight panic state.

Jeffrey Tan: 15:04

Okay? Just to review that. Now next I had to overhaul her diet. Okay? So next I completely overhauled her diet to stabilize her daytime energy and naturally sedate her brain at night.

Jeffrey Tan: 15:17

So we transitioned we transitioned Kelly to a diet featuring a very high protein breakfast while deliberately shifting her to a complex carbohydrate heavy dinner. Okay? So here's the science behind why this specific nutrient timing is the ultimate weapon against insomnia. In the morning a massive dose of high quality protein provides the brain with an abundance of tyrosine and tyrosine is the exact amino acid required to synthesize dopamine. This gave her smooth sustained razor sharp cognitive energy throughout the day without the need for toxic amounts of caffeine.

Jeffrey Tan: 16:00

Okay now conversely eating a heavy load of complex carbohydrates at dinner is a clinical sleep hack so when you consume carbohydrates your body releases insulin. This insulin sweeps competing amino acids out of the bloodstream and into the muscles leaving one specific amino acid behind that's tryptophan. So with the competition gone, tryptophan effortlessly crosses the blood brain barrier where it is directly converted into serotonin and then immediately synthesized into melatonin. By loading her evening meal with complex carbohydrates we use fuel as a natural highly effective tranquilizer. Okay?

Jeffrey Tan: 16:43

So next I deployed a highly targeted clinical supplement stack specifically designed to quiet her racing thoughts. So this supplement stack was specifically designed for Kelly. It was specifically designed for Kelly in her specific case. It was designed for her specific case. Okay?

Jeffrey Tan: 17:00

So I deployed a highly targeted supplement stack designed to quiet her racing thoughts and the supplement stack was also targeted at lowering her stress hormones and rebuilding the structural protein she had lost. I put Kelly on a daily regimen of magnesium glycinate, L theanine, ashwagandha, apigenin, and high dose biotin. Okay so why these supplements? Again those supplements were magnesium glycinate, L theanine, ashwagandha, apigenin, and high dose biotin. Now let's break this down.

Jeffrey Tan: 17:37

So every single compound in this stack executed a precise biological function. So first we utilize magnesium glycinate that's magnesium glycinate. So why magnesium glycinate? Well this specific highly bioavailable form of magnesium effortlessly effortlessly crosses the blood brain barrier to bind to common receptors physically relaxing the central nervous system and promoting the deep slow wave sleep architecture she had been missing for years. We paired this with L theanine that's L theanine.

Jeffrey Tan: 18:16

So L theanine is a unique amino acid that actively shifts brain waves into a calm alpha state effectively shutting off the erratic racing mathematical thoughts that were keeping her awake staring at the ceiling. To biologically sedate her next we brought in apigenin. Okay? That's apigenin. That's spelled a p I g e n I n.

Jeffrey Tan: 18:42

A p I g e n I n apigenin. This highly concentrated extract found in chamomile actually binds to the exact same GABA receptors in the brain as antianxiety medications naturally promoting deep calm without the morning hangover. So again, apigenin is a highly concentrated extract found in chamomile that actually binds to the exact same GABA receptors in the brain as anti anxiety medications which naturally promotes deep calm without the morning hangover. Next we used ashwagandha. That's ashwagandha.

Jeffrey Tan: 19:20

So ashwagandha is spelled a s h w a g a n d h a ashwagandha. And ashwagandha is a powerful adaptogen. And what what ashwagandha does is it actively lowered her baseline cortisol levels so she wasn't waking up in a state of chemical panic. Now rounding out the protocol was a clinical dose of biotin. Okay?

Jeffrey Tan: 19:45

A clinical a clinical dose of biotin. Biotin is spelled b I o t I n. That's b I o t I n, biotin. So by providing the essential biological building blocks for keratin production, we actively supported his her follicles, reversing the stress induced damage and forcing her hair to regrow thick and healthy. So explain that further basically biotin biotin effectively helps to helps to provide building blocks for keratin production.

Jeffrey Tan: 20:21

What that does is that supports her follicles and what that does is that reverses the stress induced damage and forcing her hair to regrow back thick and healthy. Okay? So next what were the results of all this? What what was the transformation? What was the transformation?

Jeffrey Tan: 20:38

Well the transformation was absolute. Okay? The transformation was absolute incredible and massive. So by systemically clearing up the stimulants hacking her circadian rhythm and promptly fueling her neurotransmitters, Kelly finally achieved deep uninterrupted restorative sleep. Her nervous system healed, her hair grew back, and her erratic behavior completely vanished.

Jeffrey Tan: 21:09

So operating with a fully rested, razor sharp brain, her mathematical and spatial precision returned to absolute genius levels. Kelly went back to the firm and took total control of their upcoming commercial bids. Her unshakable executive presence won over the biggest developers in the city. So under her optimized laser focused leadership, she drove her architecture firm to a record breaking annual profit of $45,000,000 than very next year. Again, she drove her architecture firm to a record breaking annual profit of $45,000,000 the very next year.

Jeffrey Tan: 21:48

That's $45,000,000. $45,000,000. Again, that was $45,000,000. $45,000,000. That's a huge win.

Jeffrey Tan: 22:00

So this shows that when you fortify the biology of the architect, you guarantee the structural integrity of the entire firm. So again, to be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me.

Jeffrey Tan: 22:54

Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I'm always committed to ensuring you receive massive value from my coaching. Okay? So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds and they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay?

Jeffrey Tan: 23:41

So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com. So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com.

Jeffrey Tan: 24:25

Okay? So again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com.

Jeffrey Tan: 24:48

K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay?

Jeffrey Tan: 25:23

So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay? So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different.

Jeffrey Tan: 25:45

So again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want, and I will provide you with real time feedback and expert recommendations to continue guiding you through your through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll pro I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay?

Jeffrey Tan: 26:30

Now if you currently cannot afford that type of investment for my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right? And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay?

Jeffrey Tan: 27:00

Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com. Again, that's roibodymind.com. So that's roibodymind.com.