8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Jeffrey Tan: 00:01

Welcome to 8Figure ROI Body and Mind. Transformational Health and Wellness Coaching for Founders Business Owners and Executives. My name is Jeffrey Tan. I'm a health and wellness transformation coach to high performing executives, founders and business owners. Essentially, I create transformative results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching.

Jeffrey Tan: 00:29

So far I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I will share with you the very revealing details behind the life changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high performing successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

Jeffrey Tan: 01:22

If you are a high performing executive or business owner and you would like to vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point I need to clarify that I am not a doctor and so nothing I say is medical advice. If you are looking for medical advice then please see a doctor. I'm only sharing ideas that can potentially transform lives based on over twenty years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved and I've I then applied a lot of what I learned or most of what I learned and I applied the what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives. So I've applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives.

Jeffrey Tan: 02:24

And for my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improved by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life again and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic which automatically enter their mind. So when they when they when they improve the vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking there'll be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

Jeffrey Tan: 03:24

So my focus on this podcast is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life. To be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay?

Jeffrey Tan: 04:10

So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay?

Jeffrey Tan: 04:54

So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com.

Jeffrey Tan: 05:37

So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 06:10

Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours.

Jeffrey Tan: 06:37

Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay?

Jeffrey Tan: 07:11

So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different.

Jeffrey Tan: 07:36

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 08:25

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 09:03

Again, that's roibodymind.com. So that's r o I body mind dot com. Okay. So now I will go through one of my client success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially each of my podcast episodes reveal one transformational success story of one of my clients.

Jeffrey Tan: 09:41

You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor and so nothing I say is a medical advice. If you are looking for medical advice then please see a doctor. I am only sharing transformational success stories of my coaching clients and you can decide what you would like to do with the information that I share. Okay.

Jeffrey Tan: 10:26

So now let's take a look at the fifteenth success story which is about my client Nathan. So Nathan runs a massive supply chain management company. When we first connected, the bottlenecks in his company were a direct reflection of the bottlenecks in his arteries. Nathan was dealing with dangerously high inflammation in his body, chronic lethargy and a completely unregulated terrible temper. Because he was exhausted and chemically primed for stress, he created a fear driven toxic culture for his team.

Jeffrey Tan: 11:03

His division was paralyzed. They missed their they missed their shipping KPIs for six consecutive months which ended up costing his company $8,000,000 in lost contracts. Nathan was trying to whip his team into shape but he was completely out of shape himself. Here's the exact protocol we used to clear his arteries, cool his temper and get his supply chain moving again. First of all, we had to reroute his morning cortisol.

Jeffrey Tan: 11:33

So the very first thing we had to fix was the chemical state Nathan was in when he walked into the office. Every morning he was waking up and immediately consuming aggressive high stress news media. We swap this out entirely for a gratitude journaling practice and twenty minutes of light cycling. Okay? So basically when you wake up your body naturally releases a surge of cortisol and this is called the cortisol awakening response and what this does is basically your body does this to get you out of bed.

Jeffrey Tan: 12:08

So by immediately staring at negative news, Nathan was layering severe psychological stress on top of that natural spike. This hyper activated his amygdala trapping his brain in threat detection mode for the rest of the day. He literally walked into work physiologically primed for anger. So now now the power of gratitude and movement. Basically by shifting to gratitude journaling Nathan forced his brain to engage the prefrontal cortex.

Jeffrey Tan: 12:39

So again by shifting to gratitude journaling Nathan forced his brain to engage the prefrontal cortex and that's the area responsible for logic and problem solving. This actively quieted the fear centers of his brain. Pairing this with light zone one cycling acted as a flush. So basically the gentle cardiovascular movement metabolized that morning cortisol and released endorphins completely shifting his baseline from reactive anchor to proactive solutions oriented focus before he even looked at an email. Okay.

Jeffrey Tan: 13:18

Next thing we had to do is we had to clear the physical bottlenecks in his cardiovascular system. Okay. So Nathan was surviving on a so Nathan was surviving on a heavy processed food diet. So Nathan was surviving on a heavy processed food diet. Okay?

Jeffrey Tan: 13:39

I transitioned him to a whole food pescatarian plant based hybrid diet heavily focused on brown rice, beans and wild caught salmon. Okay, so first of all what is the problem with processed food? So a diet highly concentrated in processed fast food actively down regulates the LDL receptors in your liver. This means your liver stops pulling LDL which is the so called bad cholesterol out of your blood. What that does is that leaves that LDL basically it leaves that LDL so it can circulate, oxidize and build up in your arteries leading to that heavy lethargic feeling.

Jeffrey Tan: 14:18

Okay? Regarding the brown rice and beans, why do that? Well the brown rice brown rice and beans are packed with a specific type of soluble fiber called beta glucan. So again the brown rice and beans are packed with a specific type of soluble fiber called beta glucan. When you eat this fiber it binds to cholesterol rich bile acids in your digestive tract and flushes them out of your body.

Jeffrey Tan: 14:43

To replace that lost bile your liver is forced to pull LDL cholesterol directly out of your bloodstream naturally lowering your circulating levels. So again to replace that lost bile because of this your liver is forced to pull LDL cholesterol directly out of your bloodstream naturally lowering your circulating levels. So combined with the anti inflammatory omega-three fatty acids from the wild salmon we completely transform his vascular health. Okay next step basically the next step for him was I created a targeted supplement program for his specific customized case, okay, and then I put him on a supplement program in addition to the to the other the other action items in the protocol. Okay, so to fix his body's overproduction of cholesterol which was a bodily reaction to his previous fast food diet and to also restore his cellular energy, I introduced a three part targeted supplement protocol.

Jeffrey Tan: 15:46

First supplement was garlic extract. So garlic contains allicin which is a powerful bioactive compound. Allicin actively prevents the oxidation of LDL cholesterol and improves the flexibility of the endothelial lining in the arteries. This drastically improves overall cardiovascular health. Next up is niacin.

Jeffrey Tan: 16:08

Okay next supplement was niacin. Niacin is also known as vitamin b3. Okay so next supplement was niacin or vitamin b3. So niacin is one of the most effective natural compounds for raising HDL which is known as the good cholesterol. So if you just think of HDL as the garbage trucks of your bloodstream.

Jeffrey Tan: 16:29

They actively scavenge they actually they actively scavenge excess cholesterol from the arteries and transport it back to the liver to be destroyed. Next supplement was CoQ10. CoQ10. CoQ10 or coenzyme Q10 so this supplement is CoQ10 or coenzyme Q10. Effectively CoQ10 is the crucial spark plug your mitochondria use to produce cellular energy or ATP.

Jeffrey Tan: 16:57

By supplementing it heavily pardon me so in his case cokington was critical because it's a spark plug that's produced that cellular energy, okay? So by supplementing by supplementing heavily we protected his heart muscle and completely eradicated the chronic lethargy he had been suffering from, okay? So what was the result of all of all of this of all the steps in the protocol that I mentioned? Well, the biological transformation for Nathan directly triggered a massive professional transformation. Within months of adhering to this protocol he had completely recovered his heart health.

Jeffrey Tan: 17:42

Because his blood flow was optimized and his nervous system wasn't drowning in cortisol, the chronic exhaustion and a terrible temper completely vanished. Nathan transformed from a volatile boss into an empathetic high energy leader. With a clear mind he sat down with his team and completely reorganized their logistics network. So they went from failing for six months straight to hitting 100% of their shipping KPIs. That newfound efficiency and elite performance allowed Nathan to lead his company to a record annual profit of $37,000,000 the following year.

Jeffrey Tan: 18:21

Again, through his health transformation he was able to lead his company to a record annual profit of $37,000,000 the following year. That's worth saying one more time. Through his health transformation he was able to lead his company to a record annual profit to a record annual profit of $37,000,000 the following year. So Nathan's story proves you cannot manage a complex system if your own internal systems are failing. Fix the biology and the bottlenecks disappear.

Jeffrey Tan: 19:00

So again, to be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life.

Jeffrey Tan: 19:57

So I'm always committed to ensuring you receive massive value from my coaching. Okay? So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds and they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com.

Jeffrey Tan: 20:42

So that's jeffrey98215@gmail.com. So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay?

Jeffrey Tan: 21:15

So again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K?

Jeffrey Tan: 21:38

So in your email, just let me know that you would like to learn about my coaching program, and I will reply to you within twenty four hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward.

Jeffrey Tan: 22:20

Okay? So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that are optimized for your exact specific situation since everyone is different. Okay? So everybody's different. So again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation.

Jeffrey Tan: 22:43

Again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want, and I will provide you with real time feedback and expert recommendations to continue guiding you through your through your complete health and wellness transformation. So, again, I will provide you with real time feedback, and you can access me at any time. And I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay?

Jeffrey Tan: 23:19

Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right? And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay?

Jeffrey Tan: 23:49

Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com. Again, that's roibodymind.com. So that's roibodymind.com.