8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Jeffrey Tan: 00:01

Welcome to 8Figure ROI Body and Mind. Transformational Health and Wellness Coaching for Founders Business Owners and Executives. My name is Jeffrey Tan. I'm a health and wellness transformation coach to high performing executives, founders and business owners. Essentially, I create transformative results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching.

Jeffrey Tan: 00:29

So far I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I will share with you the very revealing details behind the life changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high performing successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

Jeffrey Tan: 01:22

If you are a high performing executive or business owner and you would like to vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point I need to clarify that I am not a doctor and so nothing I say is medical advice. If you are looking for medical advice then please see a doctor. I'm only sharing ideas that can potentially transform lives based on over twenty years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved and I've I then applied a lot of what I learned or most of what I learned and I applied the what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives. So I've applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives.

Jeffrey Tan: 02:24

And for my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improved by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life again and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic which automatically enter their mind. So when they when they when they improve the vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking there'll be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

Jeffrey Tan: 03:24

So my focus on this podcast is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life. To be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay?

Jeffrey Tan: 04:10

So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay?

Jeffrey Tan: 04:54

So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com.

Jeffrey Tan: 05:37

So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 06:10

Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours.

Jeffrey Tan: 06:37

Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay?

Jeffrey Tan: 07:11

So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different.

Jeffrey Tan: 07:36

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 08:25

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 09:03

Again, that's roibodymind.com. So that's r o I body mind dot com. Okay. So now I will go through one of my client success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially each of my podcast episodes reveal one transformational success story of one of my clients.

Jeffrey Tan: 09:41

You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor and so nothing I say is a medical advice. If you are looking for medical advice then please see a doctor. I am only sharing transformational success stories of my coaching clients and you can decide what you would like to do with the information that I share. Okay, Now let's take a look at the twenty fourth success story, which is about my client Harper.

Jeffrey Tan: 10:34

So Harper runs a highly successful digital marketing agency. But when she first came to me, her growth had completely flatlined. She was dealing with profound adrenal burnout and severe painful cystic acne. In a digital marketing landscape where you have to be the face of your brand, Harper had lost all of her confidence. Because she was so self conscious about her skin and so utterly exhausted, she couldn't bring herself to get on video calls to pitch clients.

Jeffrey Tan: 11:08

Instead, she started delegating those high stakes pitches to her junior staff. So the result? Well, her agents her agency's closing rate plummeted to a dismal 10%. Growth stalled completely. She was hiding from her own business and her biology was the reason why.

Jeffrey Tan: 11:29

We needed to heal her adrenals and clear her skin from the inside out. So here's the exact protocol we implemented and the biological science behind why they completely turned her life and her business around. So first, we had to stop the chronic stress loop that was frying her nervous system. I put a hard boundary on her mornings, absolutely no checking emails before 9AM. Instead, she replaced that time with daily device free gratitude walks.

Jeffrey Tan: 12:03

So why does this work? Well, biologically humans experience something called the cortisol awakening response or CAR. That's a cortisol awakening response or CAR. When you wake up, your body naturally spies cortisol to get you out of bed. If you immediately open your email and see three fires you need to put out, you flood an already peaking system with stress induced adrenaline.

Jeffrey Tan: 12:32

So again, if you immediately open your email first thing and you see three fires you need to put out, you flood an already peaking system with stress induced adrenaline. So doing this day after day leads to severe cortisol exhaustion otherwise known as adrenal burnout. By banning morning emails and substituting gratitude walks, we severed that chronic morning stress cycle. The light movement and psychological grounding shifted her nervous system into a parasympathetic rest and digest state, giving her overworked adrenal glands the space they desperately needed to recover. Next, we tackled her diet to get her skin under control.

Jeffrey Tan: 13:19

We shifted Harper to a strict low glycemic dairy free diet and heavily emphasized zinc rich foods like pumpkin seeds and oysters. Again, we tackled her diet to get her skin under control. We shifted Harper to a strict low glycemic low glycemic dairy free diet and heavily emphasized zinc rich foods like pumpkin seeds and oysters. Okay? So why does this work?

Jeffrey Tan: 13:50

Well cystic acne is rarely just a surface level skin issue. It is almost it is it is almost always driven by blood sugar and hormones. So high glycemic foods spike your blood sugar which triggers a massive release of insulin. High insulin drives up a hormone called IGF-one. Again, high insulin drives up a hormone called IGF-one which kicks your sebaceous glands into overdrive pumping out excess oil that clogs pores deep under the skin.

Jeffrey Tan: 14:26

So essentially by eating low glycemic foods we stabilized her blood sugar and stopped that oil production at the source. Furthermore, commercial dairy is packed with naturally occurring bovine hormones that act as massive triggers for human acne. So removing dairy eliminated that hormonal landmine. Finally, foods like oysters and pumpkin seeds are incredibly dense in bioavailable zinc. Zinc is a natural antiandrogen which means it prevents testosterone from converting into DHT, a hormone notorious for causing deep, painful, cystic breakouts.

Jeffrey Tan: 15:08

To elaborate on this further, the key with this, right, is to eliminate commercial dairy and also to get on essentially a whole foods diet. So basically eliminate fast foods, eliminate processed foods, and focus on eating whole foods. Right? And and zinc and and pumpkin seeds and oysters are high in zinc, so that's a very good part of that. In addition to that you want to eat organic fruits and vegetables.

Jeffrey Tan: 15:40

In addition to that in addition to that, you know, eating organic meats, organic grass fed meats, you know, organic grass fed meats like beef, lamb, chicken, meats like that are also excellent, and you know eating good eating a lot of good vegetable greens, organic vegetables, organic fruits, in this case organic pumpkin seeds, right, oysters, and grass fed organic meats, and in this case removing dairy for her for for this specific case. Okay so basically this is a whole foods diet removing the junk food and removing the processed foods. Now the next step was a targeted supplement protocol. Okay? So so that is the next step is is is a targeted is a targeted supplement protocol.

Jeffrey Tan: 16:32

So what's in a targeted supplement protocol? I mean what what did what were the target supplements for her? One key point I have to make is that is that this supplement protocol was specific for her case, okay? So with my clients I create targeted supplement protocols that are that are specific to each of their specific cases, okay? So this is a targeted supplement protocol for her specific case, okay?

Jeffrey Tan: 16:58

So I brought in a targeted supplement stack designed for her case to balance her hormones, support her stress response, and heal her skin tissue. Excuse me. I put Harper on pantothenic acid which is vitamin b5. I also put it on dim or a DIM that's DIM or dim. Okay the next supplement was ashwagandha that's ashwagandha.

Jeffrey Tan: 17:24

Next supplement was zinc gluconate and the next supplement was vitamin C. Okay so first of all let's go I'll go through the supplements one by one explain why they worked. Okay? So first of all, for pantothenic acid or vitamin b five, so why does pant why does pantothenic acid or vitamin b five work? Well, this was a dual purpose powerhouse for Harper.

Jeffrey Tan: 17:52

Vitamin b5 is absolutely essential for adrenal function but in high doses it also accelerates the metabolism of skin whites. It forces the body to break down excess sebum so it can't become trapped in the pores to form cysts. Okay? Next supplement was DIM. Okay?

Jeffrey Tan: 18:14

That's DIM. The full name for that is dien dolomethane. Okay? But you can just think of this dim, d I m or diindolylmethane. The full spelling of that is d I I n d o l y l m e t h a n e.

Jeffrey Tan: 18:31

Okay? Diindolylmethane or d I m. You can also just think of as DIM. Okay DIM DIM or DIM DIM or DIM. So basically DIM is a compound derived from cruciferous vegetables.

Jeffrey Tan: 18:44

Cystic acne especially around the jawline, is heavily linked to estrogen dominance. So DIM safely metabolizes volatile, bad estrogens into stable, good estrogens, smoothing out the hormonal fluctuations causing her breakouts. Okay? Next supplement was ashwagandha. Okay?

Jeffrey Tan: 19:07

The the next supplement was ashwagandha. Ashwagandha is spelled a s h w a g a n d h a. Okay? Ashwagandha. So ashwagandha is a highly effective adaptogenic herb.

Jeffrey Tan: 19:23

It works by actively blunting the release of cortisol in the brain. It acted as a shield for Harper ensuring that even when she did face a stressful workday her body didn't respond with a catastrophic cortisol spike. Okay? Next supplement is zinc gluconate. That's zinc gluconate.

Jeffrey Tan: 19:46

So while she was getting zinc from her diet, we needed a clinical dose to accelerate healing. Zinc gluconate directly lowers inflammatory markers in the skin and accelerates cell turnover rapidly healing the active lesions and preventing long term scarring. Okay that was zinc gluconate. Next supplement is vitamin C. Okay?

Jeffrey Tan: 20:11

That's vitamin c. So essentially your adrenal glands contain one of the highest concentrations of vitamin c in the entire human body, and they burn through it rapidly during periods of high stress. Okay? So your adrenal glands contain one of the highest concentrations of vitamin c in the entire human body, and they burn through it rapidly during periods of high stress. So supplementing high dose vitamin C gave her adrenal tissue the exact raw material it needed to rebuild and function optimally.

Jeffrey Tan: 20:48

Okay? So essentially, the transformation was incredible to witness. As her adrenals healed, her peak energy returned. As her hormones balanced, her complexion cleared completely. So with her energy back and her skin glowing, Harper's confidence skyrocketed.

Jeffrey Tan: 21:09

She took back the reins of her business and confidently resumed pitching on video calls. Okay? So she took back the reins of her business and confidently resumed pitching on video calls. By putting the founder back in the driver's seat, her closing rates surged from 10% to an incredible 65%. Within a year within a year, she added $34,000,000 in annual recurring revenue to her to her agency.

Jeffrey Tan: 21:37

Again, within a year, she added $34,000,000 in annual recurring revenue to her agency. That's worth saying one more time. In within a year within a year, she added $34,000,000 in annual recurring revenue to her agency. K? So essentially, she fixed her biology and reclaimed her business.

Jeffrey Tan: 22:07

So again, to be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple eight figure amounts or more while feeling the best they have ever felt and loving every moment of their life.

Jeffrey Tan: 23:03

So I am always committed to ensuring you receive massive value from my coaching. Okay? So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds and they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com.

Jeffrey Tan: 23:48

So that's jeffrey98215@gmail.com. So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay?

Jeffrey Tan: 24:21

So again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K?

Jeffrey Tan: 24:44

So in your email, just let me know that you would like to learn about my coaching program, and I will reply to you within twenty four hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward.

Jeffrey Tan: 25:26

Okay? So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that are optimized for your exact specific situation since everyone is different. Okay? So everybody's different. So again, the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation.

Jeffrey Tan: 25:49

Again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want, and I will provide you with real time feedback and expert recommendations to continue guiding you through your through your complete health and wellness transformation. So, again, I will provide you with real time feedback, and you can access me at any time. And I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay?

Jeffrey Tan: 26:25

Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right? And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay?

Jeffrey Tan: 26:55

Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com. Again, that's roibodymind.com. So that's roibodymind.com.