8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Welcome to 8 Figure ROI Body and Mind. Transformational health and wellness coaching for founders, business owners, and executives.

My name is Jeffrey Tan. I'm a health and wellness transformation coach to high-performing executives, founders, and business owners. Essentially, I create transformational results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching. So far, I have transformed the lives of over 140 very satisfied clients.

Through my coaching, many of my clients often see their financial performance improve by multiple 8-figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I'll share with you the very revealing details behind the life-changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high-performing, successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life.

So again, in this podcast, I share success stories of high-performing business owners, and executives, and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

If you are a high-performing executive or business owner and you would like to vastly vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point, I need to clarify that I am not a doctor, and so nothing I say is medical advice. If you are looking for medical advice, then please see a doctor. I am only sharing ideas that can potentially transform lives based on over 20 years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved, and I've I then applied a lot of what I had learned, or most of what I learned, and I applied what I learned in customized and specific ways to my coaching clients who are high-performing business owners and executives.

So, I've applied all the heavy research I've learned to create very transformational results, uh by applying what I learned in customized and specific ways to my coaching clients who are high-performing business owners and executives.

And when my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better, and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improve by multiple 8-figure amounts or more while feeling the best they have ever felt and loving every moment of their life again, and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic uh which automatically enter their mind. So, when they when they when they uh improve their vitality, improve their health, transform their health, basically they they will have clearer thinking and also, automatically speaking, there will be new and powerful ideas and thoughts that automatically enter into their minds.

And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further. So, uh my focus on this podcast, uh is specifically to transform lives and share powerful knowledge and results that can transform your life. So, therefore, uh I don't focus on fancy-sounding production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life.

To be completely direct and transparent with you, I offer a one-on-one health and wellness coaching service where I help transform the lives of successful, high-performing business owners and executives who might be just like you, okay? So, if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me.

Again, through my coaching, many of my clients often see their financial performance improve by multiple 8-figure amounts or more while feeling the best they have ever felt and loving every moment of their life.

So, I am always committed to ensuring you receive massive value from my coaching, okay? So, when my clients optimize their health through my coaching, uh they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life, which results in them unlocking their own hidden abilities to take their financial success even further, okay?

So, if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So, that's jeffrey98215@gmail.com. So, spelled out, that's j-e-f-f-r-e-y 98215 @ gmail.com. Again, that's j-e-f-f-r-e-y 98215 @ gmail.com, j-e-f-f-r-e-y 98215 @ gmail.com. Okay? So, again, that's jeffrey98215@gmail.com, jeffrey98215@gmail.com, j-e-f-f-r-e-y 98215 @ gmail.com. So, it's a Gmail address, jeffrey98215@gmail.com, jeffrey98215@gmail.com, j-e-f-f-r-e-y 98215 @ gmail.com. Okay? So, in your email, just let me know that you would like to learn about my coaching program and I will reply to you within 24 hours.

Now, please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if you'll be able to afford my services after that, should you choose to continue to work with me going into the second going into the second month going forward, okay? So again, first month is free, but I still need to know if you'll be able to afford that $20,000 investment starting in the second month going forward, okay? So, the powerful benefit of my one-on-one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different, okay?

So, everybody's different. So again, the powerful benefit of of my one-on-one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation, again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real-time feedback and expert recommendations to continue guiding you through through your complete health and wellness transformation. So again, I will provide you with real-time feedback, and you can access me at any time, and I'll I will provide you with real-time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation, okay? Now, if you currently cannot afford that type of investment for my one-on-one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast, right? And, of course, this podcast describes 50 success stories of others that I have coached. Again, this podcast, as you're listening to it, it describes 50, it describes 50 success stories of others that I have coached, okay? Also, if you would like to listen to this entire podcast more than once, or if you would like to download an audio file of this podcast for yourself, you're welcome to visit my podcast website which is roibodymind.com.

So, that's r-o-i-b-o-d-y-m-i-n-d.com. Again, that's r-o-i-b-o-d-y-m-i-n-d.com. So, that's r-o-i body mind .com. Okay. So, now I will go through one of my client's success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially, each of my podcast episodes reveal one transformational success story of one of my clients. You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor, and so nothing I say is medical advice. If you are looking for medical advice, then please see a doctor. I am only sharing transformational success stories of my coaching clients, and you can decide what you would like to do with the information that I share. Okay, so now let's take a look at the third success story. Now, my third success story is about my client Dean. So Dean is a high-level executive in the global logistics industry, a world where a single delay can cost thousands of dollars. When Dean and I started working together, his health and his company were both breaking down. He was suffering from severe anxiety and was on the fast track to type 2 diabetes. Because his nervous system was locked in a state of panic, he couldn't trust his team. He was intensely micromanaging his dispatchers, which created a highly toxic work culture.

So, employee turnover had hit a staggering 50%, and his company was facing massive supply chain bottlenecks. So, Dean was trying to fix his business by gripping the steering wheel tighter, but what he actually needed to fix was his biology. So, here is the exact protocol we used to reverse his pre-diabetes, clear his anxiety, and ultimately save his logistics empire. Okay? The first step consisted of calming the nervous system. So, the very first thing we had to address was Dean's constant state of panic. We introduced delegation protocols at work, but structurally, we implemented 15-minute transcendental meditation, or TM, breaks twice a day. Okay? So, what's the purpose of transcendental meditation, or TM, and doing that twice a day? Well, if you look at the physiology of TM, so I'll refer to transcendental meditation as TM from this point forward, okay? So, if we look at the physiology of TM, uh when you are constantly stressed, your body is trapped in the sympathetic nervous system, and the sympathetic nervous system is your fight or flight mode mode. So, the sympathetic nervous system is your fight or flight mode. So, this floods your brain with cortisol and adrenaline, and this makes everything feel like a threat. So, taking 15 minutes to practice TM actively stimulates the vagus nerve, okay? So, this acts as an emergency brake, and this shifts the body into the parasympathetic nervous system, and the parasympathetic nervous system is known as the rest and digest mode. So, it literally alters your brainwaves, moving them from high-alert beta waves into calmer alpha and theta states. So, by doing this twice a day, Dean lowered his baseline anxiety, which finally gave him the mental space to step back, trust his managers, and actually delegate.

Let's look at the step second step that we applied. Okay, so the second step consisted of stabilizing the blood sugar rollercoaster. So next, we had to tackle the pre-diabetes and the mood swings. We implemented a 16-8 intermittent fasting schedule, that means fasting for 16 hours and eating all meals within an 8-hour window, and we completely eliminated all liquid calories. Okay, so first of all, what is the physiology behind fasting? So every time you eat, your body releases insulin to shuttle glucose into your cells. Because Dean was snacking constantly to cope with stress, his insulin levels never dropped. Over time, his cells stopped responding, and that's a condition called insulin resistance. By compressing his eating window to 8 hours, we gave his body 16 solid hours with zero insulin spikes. This forced his body to burn stored fat for fuel, which is called lipolysis, and it allowed his insulin receptors to regain their sensitivity. Okay, and also, I need to emphasize that there's a big danger behind liquid calories, okay? So, liquid calories like sodas or sweetened coffees, those liquid calories digest in incredibly fast because there is no fiber, and then there's no fiber essentially to slow them down, okay? So, liquid calories like sodas or sweetened coffees digest incredibly fast because there is no fiber to slow them down. So, they cause a massive spike in blood sugar followed by a severe crash. So, that crash triggers the release of stress hormones, which physically manifest as anxiety and irritability. So, cutting them out stabilized his mood almost instantly, okay? Now, the third step that we applied was basically a recovery supplement stack. Okay, so to fast-track his cellular recovery and support his nervous system, we brought in five highly targeted supplements, okay?

The first supplement was berberine. This is a bioactive compound extracted from several different plants, and it is a metabolic powerhouse. It activates an enzyme called AMPK, which is often called the body's metabolic master switch. So, activating AMPK mimics the effects of fasting and exercise, pulling glucose out of the blood and into the muscles, completely regulating his blood sugar. Next supplement is kava root. So, to tackle his accurate pardon me, to tackle his acute anxiety, we used kava. So, kava root naturally interacts with GABA receptors in the brain. GABA is your brain's primary inhibitory neurotransmitter. Basically, it turns down the volume on overactive nerve signaling. Kava provides a deep sense of calm without the cognitive brain fog that comes with pharmaceuticals, okay? Next supplement I had him on was alpha-lipoic acid, also known as ALA. So, ALA or alpha-lipoic acid is a highly potent antioxidant that works in both the water and fat-soluble parts of the cell. It specifically supports nerve health and improves insulin sensitivity, ensuring his blood sugar metabolism stayed highly efficient, okay? Next supplement I had him on was magnesium threonate. So essentially, chronic stress drains the body's magnesium levels. We chose magnesium threonate specifically because it is one of the only forms of magnesium designed to cross the blood-brain barrier.

So once in the brain, it calms the NMDA receptors, which prevents the brain from getting overstimulated. It's very important. And also, this allows for deep, restorative mental relaxation. So again, once magnesium threonate is in the brain, it calms the NMDA receptors, and this prevents the brain from getting overstimulated, allowing for deep, restorative mental relaxation. The next supplement that I had him on was vitamin B complex, okay? So when you are stressed, your body burns through B vitamins at an alarming rate to produce stress hormones. So we so we replenished his system with a B complex to support his nervous system and optimize cellular energy production, ensuring he had the mental stamina to lead his team effectively. Okay, so what are the results from all this, okay? So well, the results speak for themselves. After consistently applying this protocol, Dean's fasting blood glucose dropped back into perfectly healthy ranges, officially reversing his pre-diabetes. Even more importantly for his team, his severe anxiety completely vanished. Because he felt safe and regulated in his own body, he finally empowered his managers to do their jobs.

So, he empowered his managers to do their jobs. That toxic culture dissolved. His employee turnover plummeted from 50% down to just 5%. Operations streamlined, the bottlenecks disappeared, and because they were running so efficiently, his company's net profit margins increased by 18%. And that 18% increase in his company's net profit margins was equal to $28 million. Okay? So, he increased his profit margins to an equivalent dollar amount of $28 million, okay? So, Dean is living proof that you cannot outwork a burnt-out nervous system. When you optimize the CEO's health, you optimize the company's bottom line, as you can see by increasing the profit margins by an equivalent amount of $28 million.