8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Jeffrey Tan: 00:01

Welcome to 8Figure ROI Body and Mind. Transformational Health and Wellness Coaching for Founders Business Owners and Executives. My name is Jeffrey Tan. I'm a health and wellness transformation coach to high performing executives, founders and business owners. Essentially, I create transformative results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching.

Jeffrey Tan: 00:29

So far I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I will share with you the very revealing details behind the life changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high performing successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

Jeffrey Tan: 01:22

If you are a high performing executive or business owner and you would like to vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point I need to clarify that I am not a doctor and so nothing I say is medical advice. If you are looking for medical advice then please see a doctor. I'm only sharing ideas that can potentially transform lives based on over twenty years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved and I've I then applied a lot of what I learned or most of what I learned and I applied the what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives. So I've applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives.

Jeffrey Tan: 02:24

And for my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improved by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life again and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic which automatically enter their mind. So when they when they when they improve the vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking there'll be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

Jeffrey Tan: 03:24

So my focus on this podcast is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life. To be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay?

Jeffrey Tan: 04:10

So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay?

Jeffrey Tan: 04:54

So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com.

Jeffrey Tan: 05:37

So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 06:10

Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours.

Jeffrey Tan: 06:37

Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay?

Jeffrey Tan: 07:11

So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different.

Jeffrey Tan: 07:36

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 08:25

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 09:03

Again, that's roibodymind.com. So that's r o I body mind dot com. Okay. So now I will go through one of my client success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially each of my podcast episodes reveal one transformational success story of one of my clients.

Jeffrey Tan: 09:41

You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor and so nothing I say is a medical advice. If you are looking for medical advice then please see a doctor. I am only sharing transformational success stories of my coaching clients and you can decide what you would like to do with the information that I share. Okay, Now let's take a look at the eighth success story which is about my client, Mae.

Jeffrey Tan: 10:30

Mae runs a highly successful ecommerce retail brand, but when she first reached out, she was drowning. She was suffering from severe digital eye strain, daily chronic migraines and debilitating decision fatigue. When you are managing heavy ad spend, you have to be sharp enough to read the data and pivot quickly. But May was in so much physical pain that she was completely that that she was completely neglecting her campaign optimization. Because nobody was manning the wheel, because nobody because nobody was manning the wheel, her return on ad spend or the ROAS plummeted.

Jeffrey Tan: 11:11

Her winning campaigns fatigued and she was losing cash and she was losing cash to the tune of 500,000 monthly. She was losing she was losing cash to the tune of $500,000 monthly. So May didn't have a marketing problem. She had a neuro visual problem. We had to fix the mechanical strain on her eyes and change the fuel source of her brain so she could get back into the data.

Jeffrey Tan: 11:39

Here's the exact protocol we used to eliminate her migraines and save her business. Okay. First thing that we that we did, we have to look at mechanical relief for the optic nerve. Okay. So the very first thing we had to stop was the physical trauma she was inflicting on her eyes.

Jeffrey Tan: 12:01

We instituted the twenty twenty twenty rule for all screen time and we enforced two strict digital detox days per week. K? So now let's look at the physiology of eye strain. Okay? So when you stare at a glowing monitor two feet away from your face for hours on end, the ciliary muscles in your eyes are locked in a state of continuous contraction to maintain focus.

Jeffrey Tan: 12:30

Okay so just like holding a heavy dumbbell in a bicep curl for three hours, those muscles spasm. So this constant mechanical tension travels directly down the optic nerve triggering severe tension headaches and eye fatigue. Now let's look at the twenty twenty twenty rule and see what that means. Okay? So 20 the twenty twenty twenty rule means that every twenty minutes may have to look at an object at least 20 feet away for twenty full seconds.

Jeffrey Tan: 13:01

This specific protocol forces the ciliary muscles to fully relax, resetting the lens of the eye and releasing the mechanical tension before it can escalate into a migraine. So combined with her digital detox days, we drastically reduced the constant bombardment of blue light and gave her nervous system a chance to down regulate. Okay? Now let's look at applying ketosis for cognitive endurance. Okay?

Jeffrey Tan: 13:35

What does that mean? Well the next thing we did is we had to eliminate her decision fatigue. We transitioned Mae off a standard carbohydrate heavy diet and moved her to a strict ketogenic diet, loading her up on healthy fats like avocados, macadamia nuts, and wild caught fish. K? Why do this?

Jeffrey Tan: 13:56

Well, there's a problem with too much glucose. That problem is that, when your brain consumes roughly 20% of your body's total energy, rather your brain does consume your brain does consume roughly 20% of your body's total energy. And when you feel rather, when you fuel your brain primarily with carbohydrates, you are riding a glucose roller coaster. So every blood sugar spike is followed by a crash which manifests physically as brain fog, lethargy, and an inability to make sharp analytical decisions. Okay, now let's look at the power of ketones.

Jeffrey Tan: 14:36

So by dropping her carbohydrates to near zero and increasing her healthy fats we force her liver to produce ketones. Okay we force her liver to produce ketones doing this. Okay specifically one type of ketone that's produced from this is called beta hydroxybutyrate okay one type of ketone that's produced from this type of diet is called beta hydroxybutyrate k? So ketones are an incredibly efficient super fuel for the brain. They cross the blood brain barrier faster than glucose, and when your mitochondria burn ketones for ATP or energy, they produce far fewer reactive oxygen species which are free radicals.

Jeffrey Tan: 15:23

K? This gave May a completely stable, ultra clean source of energy. The afternoon brain fog vanished leaving her with sustained razor sharp analytical focus all day long. Okay. Third thing.

Jeffrey Tan: 15:38

Okay. Third thing was getting her on basically a supplement stack that was targeted towards optimizing eye and brain health because for her those were the most important areas. Okay? So to physically protect her eyes from screen damage and fortify her brain against migraines, we introduced a highly efficient, a highly effective and efficient specific five part supplement protocol. First part of this protocol was was getting her on compounds called lutein and zeaxanthin.

Jeffrey Tan: 16:11

Okay so I'll spell these out Right? First compound is called lutein. That's l u t e I n. Second compound is called zeaxanthin. Zeaxanthin is spelled zed e a x a n t I t h I n.

Jeffrey Tan: 16:26

Zeaxanthin is z e a x a n t h I n zeaxanthin. Okay? And also leutine. Okay? Now these two compounds are dietary carotenoids but more importantly they're the only antioxidants that specifically cross into the macula of the human eye.

Jeffrey Tan: 16:45

So once there they form a dense protective pigment layer. They literally act as internal sunglasses physically absorbing and neutralizing high energy blue light from her monitors before it could damage her photoreceptor cells. Okay? Second supplement I had her on was magnesium oxide. Okay now why magnesium oxide?

Jeffrey Tan: 17:10

Well migraines are often triggered by a wave of electrical hyperexcitability in the brain called cortical spreading depression. Now magnesium acts as a natural calcium channel blocker calming down over reactive nerve signals. Magnesium oxide specifically has been clinically proven to be highly effective as a daily prophylactic to dramatically reduce the frequency and severity of migraines. Okay? Next supplement I had on was riboflavin or vitamin b two.

Jeffrey Tan: 17:41

Again, that's riboflavin or vitamin b two. Okay? People who suffer from chronic migraines often have an underlying deficit in mitochondrial energy reserves in the brain. Riboflavin is a crucial coenzyme required for the Krebs cycle and the Krebs cycle is the process your cells use to generate energy. By saturating her brain with b two, vitamin b two, that riboflavin, by saturating her brain with this vitamin b two or riboflavin, we increased her mitochondrial efficiency, making her neurons far more resilient against the energetic triggers of a migraine.

Jeffrey Tan: 18:20

Next supplement next supplement I had on is MCT oil okay and MCT just stands for medium chain triglycerides okay so MCT oil or medium chain triglycerides. So to supercharge her ketogenic diet we added MCT oil to her morning routine. Okay so unlike normal dietary fats that have to be digested through the lymphatic system MCTs travel straight to the liver where they are instantly converted, where they are instantly converted into ketones. This gave her brain immediate usable fuel right as she sat down to analyze her ad accounts. Now the result.

Jeffrey Tan: 19:01

Well, the result is that the biological turnaround for May was the catalyst for a massive financial turnaround. Within weeks of adopting this protocol, her chronic migraines completely disappeared and her screen stamina recovered. Because she was no longer in pain and her brain was fueled by clean stable ketones, her analytical focus returned. She finally had the mental bandwidth to dive deep into her ad accounts. She completely overhauled her marketing strategy, killed the losing campaigns, optimized her ad spend, and scaled the winners.

Jeffrey Tan: 19:36

So by fixing her biology, May didn't just stop the bleeding. She turned a $500,000 monthly loss into a highly optimized $2,200,000 monthly net profit which is a $26,400,000 yearly profit. Again from from this transformation in her health that that it helped her through, from this transformation in her health she was able to generate a $26,400,000 yearly profit. Again that's a $26,400,000 yearly profit. So you can see how important a health transformation can be, you know, for someone who needs it.

Jeffrey Tan: 20:24

So again, to be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life.

Jeffrey Tan: 21:20

So I'm always committed to ensuring you receive massive value from my coaching. Okay? So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds and they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com.

Jeffrey Tan: 22:05

So that's jeffrey98215@gmail.com. So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay?

Jeffrey Tan: 22:38

So again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K?

Jeffrey Tan: 23:01

So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward.

Jeffrey Tan: 23:43

Okay? So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation, again, because everybody is different.

Jeffrey Tan: 24:09

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 24:57

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 25:35

Again, that's roibodymind.com. So that's roibodymind.com.