8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Jeffrey Tan: 00:01

Welcome to 8Figure ROI Body and Mind. Transformational Health and Wellness Coaching for Founders Business Owners and Executives. My name is Jeffrey Tan. I'm a health and wellness transformation coach to high performing executives, founders and business owners. Essentially, I create transformative results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching.

Jeffrey Tan: 00:29

So far I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I will share with you the very revealing details behind the life changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high performing successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

Jeffrey Tan: 01:22

If you are a high performing executive or business owner and you would like to vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point I need to clarify that I am not a doctor and so nothing I say is medical advice. If you are looking for medical advice then please see a doctor. I'm only sharing ideas that can potentially transform lives based on over twenty years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved and I've I then applied a lot of what I learned or most of what I learned and I applied the what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives. So I've applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives.

Jeffrey Tan: 02:24

And for my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improved by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life again and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic which automatically enter their mind. So when they when they when they improve the vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking there'll be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

Jeffrey Tan: 03:24

So my focus on this podcast is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life. To be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay?

Jeffrey Tan: 04:10

So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay?

Jeffrey Tan: 04:54

So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com.

Jeffrey Tan: 05:37

So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 06:10

Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours.

Jeffrey Tan: 06:37

Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay?

Jeffrey Tan: 07:11

So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different.

Jeffrey Tan: 07:36

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 08:25

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 09:03

Again, that's roibodymind.com. So that's r o I body mind dot com. Okay. So now I will go through one of my client success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially each of my podcast episodes reveal one transformational success story of one of my clients.

Jeffrey Tan: 09:41

You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor and so nothing I say is a medical advice. If you are looking for medical advice then please see a doctor. I am only sharing transformational success stories of my coaching clients and you can decide what you would like to do with the information that I share. Okay.

Jeffrey Tan: 10:25

Now let's take a look at the forty third success story which is about my client Oliver. So Oliver is a brilliant university provost but when we first started working together his physical state was actively destroying his legacy. He was suffering from severe undiagnosed sleep apnea and a rapid onset pre diabetes. His blood sugar was chronically elevated and because he stopped breathing dozens of times an hour every single night he was in a state of profound suffocating exhaustion. So the breaking point was deeply embarrassing and financially catastrophic.

Jeffrey Tan: 11:11

Oliver was literally falling asleep in the middle of high stakes faculty and board meetings. Because he was a ghost of himself, his leadership completely faltered. He bossed a massive presentation and as a direct result the university lost out on a critical $14,000,000 state grant. He was exhausted, his metabolic health was a ticking time bomb and his institutional reputation was in ruins. We needed to rapidly reverse his insulin resistance, clear the fat from his airway and get his brain back online.

Jeffrey Tan: 11:49

Here's the exact protocol we implemented and the clinical science behind why it completely turned his health and his university around. So first we had to address the mechanical collapse of his airway and his baseline daily movement. I had Oliver commit to a strict non negotiable goal of 10,000 steps every single day. Alongside this I had him start playing the harmonica for fifteen minutes each evening. So why do that?

Jeffrey Tan: 12:21

Well, here is exactly why the specific behavioral shift was the foundation of his recovery. Sleep apnea is most commonly obstructive. That means that the muscles in the back of the throat relax and physically collapse the airway during sleep. Okay so again sleep apnea is mostly is most commonly obstructive. That means that the muscles in the back of the throat relax and physically collapse the airway during sleep.

Jeffrey Tan: 12:53

So playing a wind instrument like the harmonica requires forceful repetitive breathing that actively exercises that tract. He was literally lifting weights with his throat muscles and by toning that tissue it remained rigid and open while he slept. Paired with this, the 10,000 daily steps provided a massive increase in NEAT or NEAT just means non exercise activity thermogenesis. Instead of crushing pardon me, instead of crushing his already exhausted body with high intensity workouts, the steady walking burned through excess blood glucose and facilitated gentle consistent weight loss without spiking his stress hormones. Now next, we completely overhauled his fuel source so we completely overhauled his diet to reverse his metabolic dysfunction and strip the dangerous weight from his frame.

Jeffrey Tan: 13:56

We transitioned Oliver to a strict low carbohydrate, high protein diet. We entirely eliminated the sugary, high processed campus food he was living on and put a hard non negotiable stop to all late night snacking. So here's the biological breakdown of why this diet was the ultimate cure for his apnea. Prediabetes is characterized by insulin resistance. Insulin resistance is the body's cells, rather insulin resistance is when the body cells stop responding to insulin leaving toxic levels of glucose in the blood.

Jeffrey Tan: 14:39

So by drastically lowering his carbohydrate intake we stopped flooding his system with sugar allowing his insulin levels to finally drop and his cells to regain their sensitivity. Furthermore, late night snacking forces the digestive system to work during sleep which drives up core body temperature and completely fragments sleep architecture. By fixing his metabolism Oliver rapidly lost 35 pounds. This is the critical factor for sleep apnea. Again by fixing his metabolism Oliver rapidly lost 35 pounds.

Jeffrey Tan: 15:17

This is the critical factor for sleep apnea. Excess weight in men is heavily stored as visceral fat around the neck and throat. When he lay down the physical weight of that neck fat was literally crushing his windpipe shut. By dropping to 35 we physically removed the biological weight that was suffocating him directly and permanently curing his sleep apnea. So finally we deployed a highly targeted clinical supplement stack designed to act as a metabolic cleanup crew forcing his blood sugar back into a healthy range and calming his exhausted nervous system.

Jeffrey Tan: 16:00

So I put Oliver on a daily regimen of berberine, chromium, magnesium glycinate, alpha lipoic acid and zinc. So I'll go through each of those one by one. So every single compound in the stack played a critical highly specific role in rescuing his biology. So first we use the berberine. Berberine is spelled b e r b e r I n e.

Jeffrey Tan: 16:29

Berberine. Okay so first we utilize berberine. This powerful botanical compound acts biologically very similar to the pharmaceutical drug metformin except it's a natural compound so it's much safer. So berberine activates an enzyme called AMPK which is the metabolic master switch of the body. Activating AMPK forcibly sensitizes the cells to insulin, pulling glucose out of the bloodstream and driving it into the muscles where it belongs.

Jeffrey Tan: 17:08

We pair this with chromium and we pair this with chromium because chromium is a vital trace mineral that is absolutely essential for carbohydrate metabolism and stabilizing blood sugar levels. This prevents the massive energy crashes that were putting him to sleep in meetings. Next, to repair the neurological damage, we brought in alpha lipoic acid or ALA. Right? Again, that was alpha lipoic acid or ALA.

Jeffrey Tan: 17:43

ALA is a potent antioxidant that specifically supports healthy glucose metabolism while simultaneously protecting the delicate nerve endings from the oxidative stress caused by its previously high blood sugar. So the next, to support a sleep, we use the magnesium glycinate. That's magnesium glycinate. So years of suffocating from sleep apnea have locked his brain in a chronic fight or flight panic state. This highly bioavailable magnesium which is magnesium glycinate actively calmed his central nervous system finally allowing him to achieve deep restorative sleep.

Jeffrey Tan: 18:27

Again the magnesium glycinate calmed his central nervous system which finally allowed him to achieve deep restorative sleep. Now the last supplement in the protocol was zinc. So zinc is an essential mineral required by the pancreas to properly synthesize and secrete healthy insulin. So the transformational results was absolute. The transformation was complete and absolute.

Jeffrey Tan: 18:58

By systematically toning his airway, stripping the visceral fat and chemically reversing his insulin resistance all of her sleep apnea and prediabetes were entirely eradicated. Without the suffocating exhaustion and the metabolic brain fog his unparalleled intellect returned. Operating as a sharp, focused, and deeply energetic leader, Oliver stepped back into his role as a provost. He took total control of the initiative they had previously lost and then he completely rewrote the state grant proposal from the ground up infusing it with brilliant strategic vision. He pitched the new proposal to the board and not only did he win the funding back, he secured a staggering $23,000,000.

Jeffrey Tan: 19:49

Again, he secured a staggering $23,000,000. That's $23,000,000. With that capital he successfully launched a state of the art research facility that permanently elevated the university's prestige. This shows that when you fix the metabolic engine, the professional drive becomes unstoppable. So again, to be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you.

Jeffrey Tan: 20:35

Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching.

Jeffrey Tan: 21:19

Okay? So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com.

Jeffrey Tan: 21:59

So that's jeffrey98215@gmail.com. So spelled out that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay?

Jeffrey Tan: 22:32

So again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K?

Jeffrey Tan: 22:55

So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward.

Jeffrey Tan: 23:36

Okay? So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation.

Jeffrey Tan: 24:00

Again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast.

Jeffrey Tan: 24:50

Right? And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com.

Jeffrey Tan: 25:23

So that's roibodymind.com. Again, that's roibodymind.com. So that's roibodymind.com.