8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Jeffrey Tan: 00:01

Welcome to 8Figure ROI Body and Mind. Transformational Health and Wellness Coaching for Founders Business Owners and Executives. My name is Jeffrey Tan. I'm a health and wellness transformation coach to high performing executives, founders and business owners. Essentially, I create transformative results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching.

Jeffrey Tan: 00:29

So far I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I will share with you the very revealing details behind the life changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high performing successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

Jeffrey Tan: 01:22

If you are a high performing executive or business owner and you would like to vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point I need to clarify that I am not a doctor and so nothing I say is medical advice. If you are looking for medical advice then please see a doctor. I'm only sharing ideas that can potentially transform lives based on over twenty years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved and I've I then applied a lot of what I learned or most of what I learned and I applied the what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives. So I've applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives.

Jeffrey Tan: 02:24

And for my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improved by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life again and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic which automatically enter their mind. So when they when they when they improve the vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking there'll be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

Jeffrey Tan: 03:24

So my focus on this podcast is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life. To be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay?

Jeffrey Tan: 04:10

So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay?

Jeffrey Tan: 04:54

So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com.

Jeffrey Tan: 05:37

So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 06:10

Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours.

Jeffrey Tan: 06:37

Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay?

Jeffrey Tan: 07:11

So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different.

Jeffrey Tan: 07:36

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 08:25

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 09:03

Again, that's roibodymind.com. So that's r o I body mind dot com. Okay. So now I will go through one of my client success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially each of my podcast episodes reveal one transformational success story of one of my clients.

Jeffrey Tan: 09:41

You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor and so nothing I say is a medical advice. If you are looking for medical advice then please see a doctor. I am only sharing transformational success stories of my coaching clients and you can decide what you would like to do with the information that I share. Okay, Now let's take a look at the forty sixth success story, which is about my client Yolanda.

Jeffrey Tan: 10:33

So Yolanda is an elite executive producer in the high pressure world of film production. But when she first reached out to me, her career was completely exploding. She was suffering from severe crippling anxiety and had become completely addicted to prescription sleeping pills just to shut her brain off at night. So in film production, you're managing massive egos, tight timelines, and millions of dollars. But because her nervous system was fried from the pills and the panic, Yolanda became incredibly erratic and paranoid on set.

Jeffrey Tan: 11:14

The breaking point was an absolute disaster. In the middle of a massive anxiety spiral, she completely panicked and fired her lead director. That single erratic decision caused a studio to instantly shut down a $40,000,000 production. She was emotionally shattered, chemically dependent, and her professional reputation was going up in flames. We needed to safely rebuild her sleep architecture, pull her out of the chemical panic loops, and restore her emotional baseline.

Jeffrey Tan: 11:47

Here is the exact protocol we implemented and the clinical science behind why it completely turned her health and her movie around. So first, we had to address the chemical dependency and rebuild her brain's natural circadian rhythm. So working closely with her prescribing physician, we put Yolanda on a structured protocol to safely taper off the sleeping pills. To replace the chemical sedation, we integrated a daily practice of transcendental meditation and implemented a strict non negotiable evening light restriction protocol. So here is exactly why this physical and mental shift was the critical foundation for her recovery.

Jeffrey Tan: 12:34

Prescription sleeping pills do not actually provide sleep. They provide chemical sedation. They actively suppress REM sleep and deep slow wave sleep which are the exact biological stages where your brain clears out neurotoxins and processes emotional stress. Okay? So again, sleeping pills actively suppress REM sleep and deep slow wave sleep which are the exact biological biological stages where your brain clears out neurotoxins and processes and processes emotional stress.

Jeffrey Tan: 13:08

So by tapering off the pills we allowed her brain to actually and actively begin rebuilding its natural sleep architecture. However, tapering off those sleeping pills causes severe rebound anxiety. So to combat this, we use Transcendental Meditation or TM. So TM is a clinical practice that actively down regulates the brain's default mode network. Again, the Transcendental Meditation or TM is a clinical practice that actively down regulates the brain's default mode network, and this network is the neurological center responsible for racing catastrophic thoughts.

Jeffrey Tan: 13:52

It forced her her hyperactive nervous system into a calm parasympathetic state. Paired with this, the evening light restriction was a biological hack. By blocking all blue light two hours before bed, we removed the artificial signals telling her brain it was daytime, allowing her pineal gland to naturally synthesize massive amounts of melatonin to naturally initiate the sleep cycle. Now, next, I had to completely overhaul her diet. So I had to I had to completely overhaul her fuel source to stop the chemical spikes that were triggering her daytime anxiety.

Jeffrey Tan: 14:32

We transitioned Yolanda to a nutrient dense whole foods diet and put a hard uncompromising stop to all caffeine and all refined sugars. So here's a science behind why this dietary shift was an absolute game changer for her mental health. So severe anxiety is often a physiological response masquerading as a psychological problem. Caffeine is a powerful central nervous system stimulant that forces the adrenal glands to pump out adrenaline and cortisol. So in an already anxious person this mimics the exact biological symptoms of a panic attack.

Jeffrey Tan: 15:14

Okay, so again caffeine is a powerful central nervous system stimulant that forces the adrenal glands to pump out adrenaline and cortisol. In an already anxious person, this mimics the exact biological symptoms of a panic attack, which are racing heart, sweating, and shallow breathing. By completely eliminating caffeine, we removed the chemical match that was lighting the fire of her anxiety. So furthermore, refined sugars cause rapid violent spikes in blood glucose. Again.

Jeffrey Tan: 15:47

Furthermore, refined sugars cause rapid violent spikes in blood glucose, followed by several hypoglycemic crashes. So when your blood sugar crashes, your brain perceives it as a life threatening starvation event and dumps stress hormones into your blood to compensate. Again, again so again, when your blood sugar crashes, your brain perceives it as a life threatening starvation event and dumps stress hormones into your blood to compensate. So when your blood sugar crashes, your brain perceives it as a life threatening starvation event and dumps stress hormones into your blood to compensate. So by shifting to a nutrient dense by shifting to a nutrient dense whole foods diet, we completely stabilized her blood sugar curve.

Jeffrey Tan: 16:36

Without the constant spikes and crashes, her adrenal glands finally stood down, eliminating the chemical panic loops that were making her so erratic on set. So finally so finally we deployed a highly targeted clinical supplement stack designed to quiet her mind. Okay? And this supplement stack was designed for her specific situation. So I designed the supplement stack specifically for her specific situation.

Jeffrey Tan: 17:05

Okay? So I deployed a highly targeted clinical supplement stack designed to quiet her mind, relax her nervous system, and naturally induce deep restorative sleep. So I put Yolanda on a daily regimen of L theanine, magnesium threonate, passion flower, apigenin, and ashwagandha, and I'll go through each of these one by one to explain what they do. Okay, so every single compound in this stack executed a precise biological function. So first we utilized L theanine.

Jeffrey Tan: 17:39

So why L theanine? Well L theanine is a unique amino acid that actively alters brain waves shifting them into a calm focused alpha state. It significantly calms the brain without causing any drowsiness allowing her to handle the daytime production stress with a cool head. To prepare her body for the night, we use magnesium threonate. So why magnesium threonate?

Jeffrey Tan: 18:08

Well, magnesium threonate is a specialized form of magnesium that crosses the blood brain barrier to bind to calming receptors, physically relaxing the neurons and down regulating the central nervous system for sleep. Next, to replace the sleep next to replace the sleeping pills. So to replace the sleeping pills, we brought in a powerful herbal combination of passionflower and apigenin. So passionflower naturally boosts GABA, which is the primary inhibitory neurotransmitter in the brain, effectively shutting down the racing thoughts that kept her awake. Apigenin, which is a highly concentrated extract found in chamomile, actually binds to the exact same benzodiazepine receptors in the brain as prescription sleep aids, naturally promoting deep sleep without the toxic side effects of a hangover.

Jeffrey Tan: 19:05

So rounding out the protocol was ashwagandha. That's ashwagandha. So ashwagandha is an adaptogen that actively lowers her baseline cortisol levels ensuring she wasn't waking up in a state of chemical panic. So what were the results? Well, the transformation was absolute.

Jeffrey Tan: 19:28

By systematically eliminating the sedatives, stabilizing her blood sugar, and repairing her brain chemistry, Yolanda achieved natural, deep, restorative sleep. Without the exhaustion and the chemical panic destroying her judgment, her profound emotional stability returned. Operating with a calm objective and brilliantly clear mind, Yolanda went back to the studio. She took accountability, managed the fallout, and successfully rehired the lead director she had fired. With her steady hand back on the wheel, the production resumed flawlessly.

Jeffrey Tan: 20:06

She successfully finished the film under budget and when it finally hit the theaters, it was a massive critical success grossing a staggering $130,000,000 at this at the global box office. Again, it grossed a staggering $130,000,000 at the global box office. That's $130,000,000. Again, that was $130,000,000 and that's a huge win. So this shows that when you stabilize the biology of the leader, you stabilize the foundation of the entire enterprise.

Jeffrey Tan: 20:46

So again, to be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life.

Jeffrey Tan: 21:42

So I'm always committed to ensuring you receive massive value from my coaching. Okay? So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay?

Jeffrey Tan: 22:15

So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com. So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com.

Jeffrey Tan: 22:59

Okay? So again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com.

Jeffrey Tan: 23:22

K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay?

Jeffrey Tan: 23:57

So again, first month is free, but I still need to know if you'll be able to afford that $20,000 investment starting in the second month going forward. Okay? So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different.

Jeffrey Tan: 24:19

So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want, and I will provide you with real time feedback and expert recommendations to continue guiding you through your through your complete health and wellness transformation. So again, I will provide you with real time feedback, and you can access me at any time, And I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay?

Jeffrey Tan: 25:04

Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right? And of course this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay?

Jeffrey Tan: 25:34

Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com. Again, that's roibodymind.com. So that's roibodymind.com.