8-Figure ROI Body & Mind: Transformational Health & Wellness Coaching for Founders, Business Owners, CEOs, and Executives [50 Client Success Stories]

Jeffrey Tan: 00:01

Welcome to 8Figure ROI Body and Mind. Transformational Health and Wellness Coaching for Founders Business Owners and Executives. My name is Jeffrey Tan. I'm a health and wellness transformation coach to high performing executives, founders and business owners. Essentially, I create transformative results for high performers like yourself in every area of life through highly targeted and precise health and wellness coaching.

Jeffrey Tan: 00:29

So far I have transformed the lives of over 140 very satisfied clients. Through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. In this podcast, I will share with you the very revealing details behind the life changing transformations of 50 of my coaching clients. I created this podcast because I often get approached by high performing successful executives, founders, and business owners who are quietly experiencing various health issues that are holding them back in all areas of their life. So again, in this podcast, I share success stories of high performing business owners and executives and founders that I have coached as clients and the transformations that they experienced by applying my recommended health protocols.

Jeffrey Tan: 01:22

If you are a high performing executive or business owner and you would like to vastly improve your health, mental wellness, and vitality, then this is the podcast for you. At this point I need to clarify that I am not a doctor and so nothing I say is medical advice. If you are looking for medical advice then please see a doctor. I'm only sharing ideas that can potentially transform lives based on over twenty years of heavy research that I did to first fully resolve severe health issues that I had in the past that are now fully resolved and I've I then applied a lot of what I learned or most of what I learned and I applied the what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives. So I've applied all the heavy research I've learned to create very transformative results by applying what I learned in customized and specific ways to my coaching clients who are high performing business owners and executives.

Jeffrey Tan: 02:24

And for my coaching clients transform their health, they also end up massively improving their financial bottom line as well because they feel better, they can think better and they love every moment of their life. Through my coaching, many of my clients often see their financial performance improved by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life again and optimizing their health results in clearer thinking, new and powerful ideas and thoughts which automatic which automatically enter their mind. So when they when they when they improve the vitality, improve their health, transform their health, basically they they will have clearer thinking and also automatically speaking there'll be new and powerful ideas and thoughts that automatically enter into their minds. And they have an even stronger attitude of success with a renewed love of life. All of this results in them unlocking their own hidden abilities to take financial success even further.

Jeffrey Tan: 03:24

So my focus on this podcast is specifically to transform lives and share powerful knowledge and results that can transform your life. So therefore I don't focus on fancy sound production, catchy music, sophisticated sound effects, or any special effects in my podcast. I just record myself talking into a microphone to share what I consider to be critical transformational knowledge and success stories that have the potential to actually transform your life. To be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay?

Jeffrey Tan: 04:10

So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me. Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay?

Jeffrey Tan: 04:54

So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further. Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com.

Jeffrey Tan: 05:37

So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 06:10

Jeffrey98215@gmail.com. Jeffrey98215@gmail.com. So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours.

Jeffrey Tan: 06:37

Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward. Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay?

Jeffrey Tan: 07:11

So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay? So everybody's different. So, again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different.

Jeffrey Tan: 07:36

Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right?

Jeffrey Tan: 08:25

And of course, this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached. Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com.

Jeffrey Tan: 09:03

Again, that's roibodymind.com. So that's r o I body mind dot com. Okay. So now I will go through one of my client success stories to show you a transformation that hopefully will inspire you with ideas regarding how you could potentially transform your own life. So essentially each of my podcast episodes reveal one transformational success story of one of my clients.

Jeffrey Tan: 09:41

You are welcome to listen to as many of my podcast episodes as you like to discover up to a total of 50 transformational success stories. Again, I am not a doctor and so nothing I say is a medical advice. If you are looking for medical advice then please see a doctor. I am only sharing transformational success stories of my coaching clients and you can decide what you would like to do with the information that I share. Okay.

Jeffrey Tan: 10:25

Now let's take a look at the twenty second success story, which is about my client, Amelia. So Amelia is an incredibly talented high level architect executive and founder. So she's so Emilia is an incredibly talented high level architect executive and founder. But when we started working together, her career was hitting a wall. She was dealing with intense perfectionism and severe carpal tunnel syndrome.

Jeffrey Tan: 10:53

Every time she sat down to draft, shooting pain radiated through her hands and forearms. Because she couldn't physically work for long stretches and because her perfectionism wouldn't let her delegate or finalize designs excuse me. Because her perfectionism wouldn't let her delegate or finalize designs efficiently, her projects backed up. The breaking point came when she lost out on a massive $50,000,000 stadium design, and she lost out on she lost out on a massive $50,000,000 stadium design bid simply because she missed the deadline. So she was devastated, physically in agony.

Jeffrey Tan: 11:30

So she was devastated physically in agony and losing her grip on the firm she had worked so hard to build. We needed an immediate intervention to heal her nerves, repair her tendons, and get her out of her own way. So here's the step by step protocol we implemented and the science behind why it worked. Okay? So first, we had to address her environment and her mental friction.

Jeffrey Tan: 11:53

On the mindset front, I had Amelia adopt the eighty twenty rule, and what that is, it's essentially called the Pareto principle. And what that is is is is targeted basically to systematically curb perfectionism. On the physical front, she began wearing rigid ergonomic wrist splints every single night. So how did this work? Okay.

Jeffrey Tan: 12:16

Well, the the eighty twenty rule dictates that 80% of of your results come from 20% of your efforts. By training Emilia to identify the core 20% of the design work that actually drove the project forward, we broke them we broke them mental paralysis that kept her obsessing over minor inconsequential details. This immediately sped up her workflow. Next, physically, the nighttime wrist splints were non negotiable. K?

Jeffrey Tan: 12:43

So I had her word nighttime wrist splints. What's the point of that? Well, carpal tunnel syndrome occurs when the median nerve or the median nerve, which runs through a narrow passageway in your wrist, gets compressed by inflamed surrounding tendons. So most people curl their wrists inward while they sleep, which drastically spikes the pressure inside that carpal tunnel, starving the nerve of blood flow and worsening the damage. So by locking her wrists into a neutral position overnight, we immediately relieve the mechanical compression on her median nerve allowing her body to actually utilize the eight hours of sleep to heal the tissue.

Jeffrey Tan: 13:25

Okay? Again, by locking her wrist into a neutral position overnight, we immediately relieve the mechanical compression on her median nerve allowing her body to actually utilize the eight hours of sleep to heal the tissue. Now next, we overhauled her diet to focus purely on connective tissue repair. We transitioned Amelia to a high collagen, highly anti inflammatory diet, specifically emphasizing daily bone broths and wild caught salmon. So why did this work?

Jeffrey Tan: 14:01

Again, by the way, the diet again was a high collagen, highly anti inflammatory diet specifically emphasizing daily bone broths and wild caught salmon. So why does this work? Well, you cannot rebuild damaged joints and tendons out of thin air. You need the right raw materials. Tendons are made primarily of collagen.

Jeffrey Tan: 14:22

Bone broth is essentially liquid collagen delivering massive amounts of specific targeted amino acids like glycine and proline directly to the inflamed tendons in her wrists. These are the exact building blocks her body needed to repair the structural micro tears causing the swelling. Additionally, the wild caught salmon provided high doses of omega three fatty acids, which which systematically dialed down the systemic inflammation in her body, reducing the localized swelling that was crushing her median nerve. Okay? Yeah.

Jeffrey Tan: 14:55

So so high collagen basically that that high collagen highly anti inflammatory diet. Okay? So so the two key parts of that was daily bone broths and wild Khao Sam. Okay? So for the bone broths, you can alternate between we had her alternate between we had her alternate between beef and chicken bone broths.

Jeffrey Tan: 15:17

For her, she for her, she was very busy, so we found bone bone broth, powder supplements, for her. So you can so, basically, you can buy, bone broth in a powdered form. And, for her particularly, she found that the beef bone broth worked the best for her and also a lot of wild caught salmon for her as well. Make sure that and we had to make sure also that that was wild caught. Okay?

Jeffrey Tan: 15:42

And and and for her case for for her case, those were the the two main, the two main diet changes. Also, you know, adding in some high quality, ground beef, in her case, full fat ground beef was very helpful for her as well in healing. Okay? So those are the those are the main parts of it. Basically, daily bone broth for her daily bone broth daily bone broth powders for her.

Jeffrey Tan: 16:12

She preferred the powders of bone broth powders for her, and also wild caught salmon. Another thing another thing to mention is also what we had to do was we had to remove all the junk foods and the processed foods and the fast foods from her diet and transition her transition her, to a whole food diet. Another thing very important in her diet as well was organic vegetables and organic fruits. Okay? So those are the main components of the diet.

Jeffrey Tan: 16:38

And the bone broth is a very the bone broth is a very key part of that because that's that is very, very, very there's a there's a very major factor for rebuilding that collagen, for rebuilding the tendons, and healing her joints. Okay? So she had a lot of bone broth powder. We made sure also that the bone broth powder, was from grass fed pasture raised animals, so you have to so we may we had to make sure the bone broth powder, was was highest quality possible. We had to make sure it was from grass fed pasture raised animals that were not fed any antibiotics.

Jeffrey Tan: 17:10

K? So from clean animals. Okay. So next, we brought in the clinical supplement stack designed to soothe the nervous system, and what that is is that supplement stack was specifically designed for her specific case. Okay?

Jeffrey Tan: 17:24

So the supplement stack was specifically designed for her specific case, And that supplement stack soothed her nervous system, it lowered swelling, and it relaxed the surrounding musculature. Yeah. I put Amelia on a daily regimen of vitamin b six, curcumin, collagen peptides, alpha lipoic acid, and magnesium malate. Okay? So five those five things.

Jeffrey Tan: 17:47

Well, let's go one at a time. So first of all vitamin b six. That's vitamin b six. Okay? So this vitamin is absolutely essential for nerve health and regeneration.

Jeffrey Tan: 17:58

So clinical studies have shown that vitamin b six deficiency exacerbates carpal tunnel symptoms. Okay? So supplementing with vitamin b six helps repair the damaged myelin sheath surrounding the compressed median nerve. Next supplement was curcumin. So why curcumin?

Jeffrey Tan: 18:16

Well, the active compound in turmeric rather curcumin is the active compound in turmeric, and so curcumin is a potent natural anti inflammatory. It effectively limits the inflammatory pathways in her body, pulling the swelling out of the flexor tendons in the forearms and wrists. K? So it effectively limited the inflammatory pathways in her body, and that resulted in the pulling of the swelling out of the flexor tendons that were in her forearms and her and her wrists. Okay?

Jeffrey Tan: 18:47

Next supplement was collagen Collagen peptides. Okay? Why collagen peptides? Well, while the bone broth provided a food source of collagen, k, the hydrolyzed peptides offer highly bioavailable, easily absorbed dose to rapidly accelerate the strengthening the strengthening of HER connective tissue. K?

Jeffrey Tan: 19:15

So collagen peptides. Next supplement was alpha lipoic acid or ALA. Again, that supplement is alpha lipoic acid or ALA. So alpha alpha lipoic acid or ALA is a powerful antioxidant that easily crosses cell membranes. It is uniquely effective at easing neuropathic, which means nerve based pain.

Jeffrey Tan: 19:40

Okay? So it's very, very effective at easing near at easing neuropathic pain, and neuropathic pain just means nerve based pain. Okay? So you know ALA is very effective at easing neuropathic pain and what that means is that provided Amelia with significant daily relief from the shooting burning sensations in her hands. Okay?

Jeffrey Tan: 20:04

Next supplement was magnesium malate. Again, the next supplement was magnesium malate. That's that's magnesium malate. Okay? So magnesium is a natural muscle relaxant.

Jeffrey Tan: 20:16

So by using the mallet form of magnesium, which is highly absorbable and great for muscle tissue, we are able to release the chronic tension in her tight forearm muscles. Those tight muscles were constantly tagging those those tight muscles were constantly tugging on her wrist tendons. Okay? So those tight muscles were constantly were constantly tugging on her wrist tendons. And so relaxing them removed the physical strain from the entire system.

Jeffrey Tan: 20:43

Okay? So again the supplement the supplement for that for her was magnesium malate. So the transformation was staggering. Okay? So let's look at the results.

Jeffrey Tan: 20:53

So the transformation was staggering. Within a few months Amelia's carpal tunnel fully resolved. Without the shooting pain and the and the perfectionist paralysis holding her back, her drafting speed literally doubled. She got her confidence back and when the next massive opportunity came up, she was ready. K?

Jeffrey Tan: 21:12

So Amila submitted a flawless, highly innovative design for a brand new airport terminal. Not only did she meet the deadline, but she won the $120,000,000 contract permanently putting her architectural firm on the global map. K? So not only did she meet the deadline, but she won the $120,000,000 contract. That's a $120,000,000 contract.

Jeffrey Tan: 21:35

That was that's a $120,000,000 contract. K? So a $120,000,000 contract, and that permanently put it her architectural firm on the global global map. You see that? So by transforming her health, she was able to create a $120,000,000 win.

Jeffrey Tan: 21:53

Again, by transforming her health, she was able to create a $120,000,000 win. See, that was a $120,000,000 win. A $120,000,000 win. Okay? So this shows that pain and burnout are not a life sentence.

Jeffrey Tan: 22:11

When you give your body the exact tools it needs to heal, your potential is limited as you see, right, for Amelia's $120,000,000 win after she transformed her health. So again, to be completely direct and transparent with you, I offer a one on one health and wellness coaching service where I help transform the lives of successful high performing business owners and executives who might be just like you. Okay? So if you decide to hire me as a health and wellness transformation coach, I will work with you completely for free for the first month. If after working with me for that first month, you see value in my coaching service, then it will be an investment of $20,000 per month for each month afterwards as long as you choose to continue to work with me.

Jeffrey Tan: 23:08

Again, through my coaching, many of my clients often see their financial performance improve by multiple 8 figure amounts or more while feeling the best they have ever felt and loving every moment of their life. So I am always committed to ensuring you receive massive value from my coaching. Okay? So when my clients optimize their health through my coaching, they feel much better, they can think much clearer, and also new and powerful ideas and thoughts automatically enter into their minds. And they get an even stronger attitude of success with a renewed love of life which results in them unlocking their own hidden abilities to take their financial success even further.

Jeffrey Tan: 23:55

Okay? So if you are interested in learning more about my coaching program, then you're welcome to send me an email at jeffrey98215@gmail.com. So that's jeffrey98215@gmail.com. So spelled out, that's jeffrey98215@gmail.com. Again, that's jeffrey98215@gmail.com.

Jeffrey Tan: 24:32

Jeffrey98215@gmail.com. Okay? So again, that's jeffrey98215@gmail.com. Jeffrey98215@gmail.com. Jeffrey98215@gmail.com.

Jeffrey Tan: 24:57

So it's a gmail address jeffrey98215@gmail.com. K? So in your email, just let me know that you would like to learn about my coaching program and I will reply to you within twenty four hours. Now please only email me if you can actually afford the $20,000 investment per month for my transformational coaching starting in the second month. While the first month of my coaching will be free, I still need to know if you'll if if you'll be able to afford my services after that should you choose to continue to work with me going into second going into the second month going forward.

Jeffrey Tan: 25:36

Okay? So again, first month is free, but I still need to know if you will be able to afford that $20,000 investment starting in the second month going forward. Okay? So the powerful benefit of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation since everyone is different. Okay?

Jeffrey Tan: 25:59

So everybody's different. So again, the powerful benefit of of my one on one coaching program is receiving customized and specialized protocols from me that I optimize for your exact specific situation. Again, because everybody is different. Also, you will have direct access to me on a continuous basis so that you can ask me anything you want and I will provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation. So again, I will provide you with real time feedback and you can access me at any time, and I'll I'll provide you with real time feedback and expert recommendations to continue guiding you through your complete health and wellness transformation.

Jeffrey Tan: 26:44

Okay? Now if you currently cannot afford that type of investment from my one on one transformational coaching, you will still gain a lot of critical transformational health and wellness knowledge by simply listening to this podcast. Right? And of course this podcast describes 50 success stories of others that I've coached. Again, this podcast as you listen to it, it describes 50 it describes 50 success stories of others that I have coached.

Jeffrey Tan: 27:14

Okay? Also, if you would like to listen to this entire podcast more than once or if you would like to download an audio file of this podcast for yourself, you are welcome to visit my podcast website which is roibodymind.com. So that's roibodymind.com. Again, that's roibodymind.com. So that's roibodymind.com.